The Power of Coachability

Being coachable isn’t just about following instructions; it’s a mindset, a willingness to learn, adapt, and grow both on and off the field. In this blog post, we’ll delve into the importance of being coachable in sports and how it can impact your journey to success. The Power of Coachability Coachability goes beyond skill level; […]

Athlete performing a high-intensity training drill, showcasing the importance of consistent training for sports performance.

Why Consistency Matters – Maximizing Athletic Performance Through Consistent Training

Maximizing Athletic Performance Through Consistent Training: When it comes to excelling in your sport, consistency is a fundamental key that cannot be overlooked. We looked at some data over nine weeks to see how athletes who trained different amounts did. What we found is that doing your training consistently is super important for doing your […]

shoe recommendations, athletics, youth sports, youth athletic shoes,

Step Up Your Game: Redline Athletics’ Shoe Recommendations for Peak Performance

At Redline Athletics, we understand that achieving your best performance starts from the ground up – literally! The right pair of shoes can make all the difference in your training sessions, and that’s why we’re here to guide you through the world of athletic footwear. We want nothing but the best for our athletes, so […]

Pre-Tryout Checklist: Setting the Stage for Success with Redline Athletics

Are you gearing up for an upcoming sports tryout with Redline Athletics? Whether you’re a seasoned athlete or new to the game, proper preparation can significantly impact your performance and confidence during the tryouts. To help you put your best foot forward, we’ve put together a comprehensive pre-tryout checklist that covers physical, paperwork, mental, and […]

Summer Hydration at Redline

Hydration Hacks: Unlocking Youth Athlete Success | Redline Athletics

Hey there, sports parents! As summer heats up, it’s time to dive into a crucial topic that often gets overlooked: hydration for youth athletes. Trust me, keeping your young athletes properly hydrated can make all the difference in their performance and overall well-being. So, grab a water bottle and join me as we explore the […]

Introducing the FLEX Membership 💪🏼

Redline Athletics has just introduced a brand new membership type – the FLEX – specifically designed to provide young athletes with an unparalleled fitness journey. The FLEX membership offers three different settings to choose from: Unlimited, Single Session, and Away, all of which can be easily accessed through the Redline app. This unique feature offers […]


The Importance of Developing Good Sportsmanship in Youth Athletes

Developing good sportsmanship in youth athletics is essential. Youth sports provide a valuable opportunity for children to learn important life lessons such as respect, humility, and grace. Good sportsmanship is a crucial part of this, as it teaches children to treat opponents, coaches, and officials with respect and to be humble in victory or defeat. […]

In-Season Training: The Key to Youth Athlete Success

As a youth athlete, you are dedicated to improving your skills and performance on the field, court, or track. However, many young athletes fall into the trap of taking a break from training once the season starts. While it’s tempting to take a break and enjoy some downtime, it’s important to understand the importance of […]

Character Development for youth athletes

Character Development for Young Athletes: 10 Essential Traits & How Redline Athletics Helps

As a parent, coach, or mentor of a young athlete, you understand the importance of helping them not only become better athletes but better people. Character development is crucial in helping young athletes grow into responsible, successful adults. In this post, we’ll explore ten essential character traits that are crucial for the development of young […]


Prepping for Spring Sports

  The spring sports season is quickly approaching and it is vital for parents of young athletes to understand the significance of preparing their children for the season ahead. As a parent, you have a crucial role in helping your child develop and enhance their athletic skills and performance. One of the most effective ways […]