REDLINE SUGAR LAND

826 Summer Park Dr. Suite# 800
Stafford, TX 77477

(281) 208-7425

 

RedLine Athletics Sugar Land is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals.

HOURS OF OPERATION

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
2PM — 9PM
2PM — 9PM
2PM — 9PM
2PM — 9PM
2PM — 7PM
9AM — 1PM
Closed

FACEBOOK

HOLIDAY & SPECIAL HOURS

For Holiday and other special hours, please refer to our Facebook feed.

*Special Hours* – Business hours may vary due to our current situation. Please call for more information.

 

How We Train

SUGAR LAND PROGRAMS

Redline has tailored training programs that best suit your individual and team goals.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

INTRO TO SPORTS

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

ADULT BOOT CAMP

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

ADULT BOOT CAMP

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

Why We Train

SUGAR LAND SPORTS

Sharpen sport-specific skills for accelerated results.

FOOTBALL

IMPROVE

  • Speed, acceleration and agility
  • Muscular endurance
  • Flexibility and mobility

SOCCER

IMPROVE

  • Speed cuts, power cuts, running stride efficiency and leg strength
  • Vertical leap and kick velocity
  • Balance and stability
  • Endurance

BASEBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and swing efficiency

BASKETBALL

IMPROVE

  • Foot speed, first-step response and running stride efficiency
  • Peak force power, vertical jump and lateral quickness
  • Core stability for increased shooting accuracy and fine movement balance

LACROSSE

IMPROVE

  • Speed to maximize separation, stride efficiency and shooting velocity
  • Vertical leap, peak force and arm strength
  • Core strength for better balance and agility

SOFTBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and efficient swing movement

VOLLEYBALL

IMPROVE

  • Foot speed and reaction time
  • Lower body power to spike, set, jump and dive
  • Core strength for better body control and on-court agility at game speed

TRACK & FIELD

IMPROVE

  • Speed, quickness and agility
  • Endurance, strength and stamina
  • Core stability, balance and efficient movement

HOCKEY

IMPROVE

  • Speed, to maximize separation, stride efficiency and shooting velocity
  • Core strength for better balance and agility.
  • Skating speed & stick handling

TENNIS

IMPROVE

  • Speed, Power and Leg strength
  • Vertical leap
  • Balance and stability
  • Endurance
When We Train

SUGAR LAND EVENTS

Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.

events-fpo

Our Staff

THE SUGAR LAND PERFORMANCE TEAM

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

Cameron Prater

Cameron Prater

Director of Sports Performance

Cameron is a Texas native with over 8 years of coaching and sports performance training experience at The University of California, The Citadel, The University of Houston, and Abilene Christian University. He was a 4 year letterman at safety on the Hardin Simmons University football team while earning a Bachelors in Sports Management and a Masters in Kinesiology. Cameron is certified through the CSCCa, USAW, FMS, TPI and Exos. His passion for developing athletic ability in young athletes is unmatched!

Justin Smith

Justin Smith

Sports Performance Specialist

Justin was born and raised in Fort Bend county and participated in many youth sports growing up (Stafford Cobras, Stafford Youth Basketball Association, StaMo Pony Baseball).  He was a 3yr varsity basketball player at Stafford High School (2010 State team member), a 2-time 1st team All District selection, was on the 2011-12 3A All Region team, and a 2012 Team MVP. He graduated and went to Grand View University in Des Moines, Iowa on a basketball scholarship from 2012-14. He then transferred to Texas State and graduated with an Exercise Sports Science degree with a concentration in Health Management in May of 2018.

Andreina Quiceno

Andy Quiceno

Sports Performance Specialist

Andy Quiceno was born and raised in Cypress, TX. She is an alumni of Cypress Woods High school where she ran varsity track and was a captain of the varsity soccer team.  A former collegiate soccer player for Austin Peay State University in Tennessee, Andy also earned a Bachelor’s of Science degree in Psychology. She returned back to Texas as a Graduate Assistant coach for the women’s soccer program at Prairie View A&M University where she also received her Master’s of Education in Health. Andy was most recently a Personal Trainer in Albuquerque, NM and Sports Performance coach in Denver, CO. She holds a certification in personal training by the National Association of Sports Medicine. Her specialties include: sports performance, injury prevention, mobility and strength training. Fun fact: Andy has an identical twin sister that was her teammate her whole life and has recovered from 4 ACL surgeries.

Ruby Ramirez

Ruby Ramirez

Front Desk Coordinator

Ruby was a multi-sport athlete her entire life. She is working on her degree in Early Childhood Development Studies. She has experience as a swim and youth sports instructor, and currently directs our Intro to Sports program. She absolutely loves working with kids and youth athlete and building relationships with every family that walks through the door!

Shannon Evans

Shannon Evans

General Manager

Shannon was a 3-sport athlete at Barbers Hill High School – starting all 4 years in basketball, and received collegiate offers in both basketball and softball. She was awarded multiple tournament MVP selections, district
defensive MVP honors, and was a member of the 2011-2012 State finals basketball team.  She then went on a full scholarship to play basketball at Faulkner University in Montgomery, AL – where she was awarded
Freshman of the Year in the SSAC, but then ended up needing 4 ACL reconstruction surgeries that ended her basketball career.  She graduated with a degree in Sports Management, and has since been the Director
of Operations for a real estate investment firm, started coaching high school girls’ basketball, as well as trains basketball athletes up to the collegiate level. Shannon is blessed to be able to pair her love of sports with her love of leadership and looks forward to developing great athletes!

What Our Athletes Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    Cynthia W.
  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    Sarah T.
  • We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    Matt L.
  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    Katrina B.
  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    Allison B.
  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    Jenny H.
  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    Michelle C.
  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    Steven D.