Redline has tailored training programs that best suit your individual and team goals.
Sharpen sport-specific skills for accelerated results.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Chineze Nwagbo played professional basketball for 11 years. She has played in various countries such as Spain, Chile, Brazil, Poland, Portugal, Israel, where she earned 4 MVP Titles, and appeared in the World Championship Games in 2006, representing her parent’s native country Nigeria. Most recently, Chinny has ventured to new horizons working for the NBA, in China, developing grassroots implementation of NBA based basketball curriculum in various areas of Jr. NBA programs. She is a former Syracuse University student-athlete, who earned her Business of Science degree in Biology. Chinny started her basketball career at Duval Senior High School in Lanham, Maryland where she is recognized as a 4 year. varsity letter recipient, and two-time team captain. Her honors include: 2 back-to-back State Championship Titles, All-American Honorable Mention, All County First Team, amongst a myriad of other accomplishments. In her spare time, she frequents New Channel 8’s Sports talk show as a guest sports analyst. As a coach and trainer, Chineze has instructed a spectrum of phenomenal athletes ranging from beginner athletes to high level professional athletes. Her specialty is sports specific to Basketball but not limited to only basketball, with a capacity to train all sports!
Chris Warren is best known for his 11 years in the NFL. Chris was selected in the fourth round of the NFL draft by the Seattle Seahawks and served many years as a running back. Gifted with blazing breakaway speed, he went on to have a tremendous NFL career for the Seahawks, Cowboys, and Eagles. Chris played with the Seahawks from 1990-1997, Dallas Cowboys 1998-2000, and the Philadelphia Eagles in 2000. By the end of his stint in Seattle (1997), he was (at the time) the Seahawks’ career rushing leader, recording 6,706 total rushing yards for the franchise. For his accomplishments, Chris was also named to the Pro-Bowl three times during his career. He now coaches high school football in Alexandria, Virginia. Chris’ legacy dates back to high school where he began his career as a high school standout at Robinson Secondary School in Burke Virginia. He played collegiately for both the Division I University of Virginia and Division III Ferrum College.
Coach Rumore has over thirty years of experience coaching both girls softball and boys baseball in the Northern Virginia area. Coach Rumore will be starting his 10th season as the Varsity Softball Coach at Lake Braddock High School. Prior to Lake Braddock High School, Coach Rumore was the Varsity Softball Coach at both McLean High School and Wakefield High School. Coach Rumore spent three years at Bishop O’Connell High School as the Junior Varsity Baseball Coach. Coach Rumore has coached travel softball teams over the past seventeen years for such teams as the Vienna Stars, BRYC, and the Northern Virginia Patriots, where he established the organization and coached for nine years. Before becoming a softball coach, Coach Rumore coached in the Clark C. Griffith Collegiate Baseball League for 7 years, American Legion Baseball for 3 years, and coached in the Northern Virginia Fall Baseball League for 13 years. Over the years, Coach Rumore has been fortunate enough to have coached numerous players who have gone on to play college softball, college baseball, and professional baseball. Coach Rumore has conducted a winter training program for 6 years prior to coming to Redline Athletics.
Rob graduated from Shenandoah University as a four year letterman in baseball. While at Shenandoah, he played as an outfielder and catcher. In 2015, as a junior, he helped his team capture Shenandoah’s first ever ODAC Championship. Rob graduated with a Bachelor’s Degree in Exercise Science. Prior to college, Rob attended Huntingtown High School where he was a dual-sport varsity letter recipient in both baseball and football. As a football captain at Huntingtown, he led his team to a state semi-final appearance. Rob has worked with athletes of all ages and looks to continue his career in the development of youth athletes in all sports.
Calvin Baxter is RedLine Springfield’s baseball hitting coach. Calvin was hand-picked by the great hitting coach, Chuck Hoyle, to continue his proven style of hitting instruction when Chuck retired in June of 2016. Calvin has given private lessons and clinics with Chuck Hoyle for over six years. He has worked with players from Little League through the collegiate level to improve performance. When working under former professional player Will Rhymes during the fall and winter of 2010, Calvin focused on hitting mechanics and developing consistently powerful swings. Will Rhymes has played for the Tigers and the Nationals and currently serves as a scout for the LA Dodgers. Calvin has also given lessons to Ian Rice, who was selected by the Cubs organization in 2015. Currently Rice leads his Professional single A league in slugging percentage and OPS and is currently second in his league with 9 homeruns in only 124 at-bats. A native of northern Virginia, Calvin attended Flint Hill School in Oakton and has recently graduated from Gettysburg College.
Tristan grew up in Waldorf, Maryland, attending North Point High School and John Wesley University in High Point, NC, where he earned a degree in counseling. He loves working with youth athletes and has been at Redline for over a year. Tristan played college soccer with the JWU Lions as a goalkeeper. During his college career, Tristan also played Semi-Pro soccer with the Baltimore Kings. Among many other activities while in college, Tristan helped coach the women’s goalkeepers for two years before becoming the head Goalkeeper coach for both
the women’s and men’s teams at Piedmont International University. Tristan hopes to assist as many youth athletes achieve his level of success and more as possible in the future.
Hank Biggs comes to Redline after playing four years of Varsity Baseball at the University of Mary Washington. During his sophomore year, he struck out 10 batters in a row completing the 7 innings with 15 strike outs. In his senior year, Hank earned 2nd team All-CAC and 3rd team All-South Region for pitching. During that year, he pitched 3 consecutive complete games and threw the third most divisional innings of 100.1 for the year.
Maria Ciola is a grew up in Fairfax, VA. She played 4 years intercollegiate Volleyball at Franciscan University of Steubenville, OH, and graduated with a Communications, Multimedia degree and an Exercise Science Minor. Maria turned down an offer to play at the Division I level to attend Franciscan, and while there she broke several school records (including her own for all time kills per game at 28) and earned AMCC First Team All-Conference awards 3 straight years, as well as AMCC Player of the week back-to-back in her final season. Maria is passionate and competitive, and moved back to VA to pursue a career in sports performance training, inspired her to earn the NASM certification and help youth and adults alike as a personal trainer and sports performance specialist. She believes in being who you were meant to be and strives to help others see the potential in themselves through fitness training.
Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.
I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.
We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!
We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!
We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!
Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!
So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.
The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously