RedLine Athletics Farmington Hills is the preeminent facility for sports performance training. 15,000 square feet including a 50 x 84 foot basketball/volleyball court, 4500 square feet of low profile turf for speed and agility drills, batting cages and a strength room consisting of new Hammer Strength weight equipment, kettle bells, resistance bands, and slam balls.

Waiver Forms

Save time and avoid waiting by printing & filling out the 2 waivers ahead of time. Bring these with you when you visit us:

Waiver Form Covid Waiver Covid Questionnaire

 

HOURS OF OPERATION

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
2PM — 8PM
2PM — 8PM
2PM — 8PM
2PM — 8PM
2PM — 7PM
9AM — 1PM  (Rental Available)
Closed (Rental Available)

FACEBOOK

HOLIDAY & SPECIAL HOURS

For Holiday and other special hours, please refer to our Facebook page.  Available for rental after 1pm on Saturdays and full days on Sunday, please contact us for details, [email protected].

 

 

How We Train

FARMINGTON HILLS PROGRAMS

Redline has tailored training programs that best suit your individual and team goals.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

Why We Train

FARMINGTON HILLS SPORTS

Sharpen sport-specific skills for accelerated results.

FOOTBALL

IMPROVE

  • Speed, acceleration and agility
  • Muscular endurance
  • Flexibility and mobility

SOCCER

IMPROVE

  • Speed cuts, power cuts, running stride efficiency and leg strength
  • Vertical leap and kick velocity
  • Balance and stability
  • Endurance

BASEBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and swing efficiency

BASKETBALL

IMPROVE

  • Foot speed, first-step response and running stride efficiency
  • Peak force power, vertical jump and lateral quickness
  • Core stability for increased shooting accuracy and fine movement balance

LACROSSE

IMPROVE

  • Speed to maximize separation, stride efficiency and shooting velocity
  • Vertical leap, peak force and arm strength
  • Core strength for better balance and agility

SOFTBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and efficient swing movement

VOLLEYBALL

IMPROVE

  • Foot speed and reaction time
  • Lower body power to spike, set, jump and dive
  • Core strength for better body control and on-court agility at game speed

TRACK & FIELD

IMPROVE

  • Speed, quickness and agility
  • Endurance, strength and stamina
  • Core stability, balance and efficient movement

HOCKEY

IMPROVE

  • Speed, to maximize separation, stride efficiency and shooting velocity
  • Core strength for better balance and agility.
  • Skating speed & stick handling

TENNIS

IMPROVE

  • Speed, Power and Leg strength
  • Vertical leap
  • Balance and stability
  • Endurance
When We Train

FARMINGTON HILLS EVENTS

Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.

events-fpo

Our Staff

THE FARMINGTON HILLS PERFORMANCE TEAM

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

DAN BROWN

DIRECTOR OF SPORTS PERFORMANCE

Dan was born and raised in Flint, where he participated in basketball, baseball, and soccer in middle and high school. In 2015 he graduated from Grand Valley State University with a Bachelors degree in Exercise Science. He is a Certified Strength and Conditioning Specialist through the NSCA and working towards his Masters in Applied Exercise Science. In 2015, he completed a year long fieldwork and internship with Barwis Methods. During his time with Barwis Methods he worked exclusively with middle and high school athletes at East Grand Rapids High School. Sports he worked with during this time included basketball, baseball, football, hockey, soccer, lacrosse, track, field hockey, and cross country. Prior to the 2014 and 2015 NHL seasons, he volunteered through GVSU with the Detroit Red Wings during their preseason prospect camp in Traverse City, MI. During these brief stints he helped administer speed and agility, power, flexibility, and movement screenings to evaluate players off season progress. In 2017, Dan worked for the Tampa Bay Rays professional baseball organization serving as an Assistant Strength and Conditioning Coach. During his time in Florida he worked with players in extended spring training, helping to program all aspects of their strength and conditioning program as well as coordinating workout schedules based on the players work loads. He was then assigned to the teams Appalachian League team, the Princeton Rays, where he assisted in sports science measurements, coordinating workout schedules, and all aspects of strength and conditioning for the team. From 2016 to 2018, he worked as a Strength and Conditioning and Sports Performance Coach with First Class Athletics in Flint, MI. In his role he assisted in coaching athletes from ages 10-18 through calisthenics, speed, agility, power, and coordination workouts. He also served as a coach during co-ed boot camp classes where he helped program and coach clients of all ages. Dan’s professional interests include injury prevention, optimal nutrition for performance, shoulder and elbow health in overhead athletes, and strength and conditioning. Outside of the gym Dan enjoys spending time with his family and young son, good food, and watching any sport.

MICHAEL HUNDLEY

SPORTS PERFORMANCE SPECIALIST

Michael Hundley was born in Detroit, Michigan and raised in Farmington Hills. Attended renaissance high school where he played Varsity Basketball and ran cross country for one year. Michael graduated in 2011 where he attended The Citadel in Charleston South Carolina on a division one athletic scholarship for basketball. After two years Michael transferred to Ashland University on a division two basketball scholarship. Michael had lots of success at Ashland in his three years there. From wining conference championships to the NCAA tournament and individual success too with all defensive of team and leader in block shots. In December 2015 Michael graduated with a degree in business management and minor in sports management. After college Michael continued his basketball career professionally playing overseas in Australia and Albania. Aside from basketball Michael often works with after school programs and non profit organizations in helping kids stay active with sports and exercise.

ONYE UKANDU

SPORTS PERFORMANCE SPECIALIST

Onye was born and raised in Detroit, Michigan and went to high school at Southfield Lathrup where he played varsity basketball. He then went to Oakland community college where he played a year of basketball and first developed a passion for training athletes. After 2 years at OCC, he went on to transfer to Oakland University where he ended up graduating and receiving his bachelors degree. Onyekachi is now a certified personal trainer, specialized in performance training and continues to coach kids of all ages and sports, helping and teaching them the fundamentals of sports specific training. Outside of being a trainer, he is currently working on his second degree to be become a doctor of physical therapy.

SAM PIPPIN

SPORTS PERFORMANCE SPECIALIST

Sam was born and raised in downriver Michigan. As a kid she tried many different sports, including soccer, gymnastics, basketball, softball, and hockey. She has always loved sports and being active. Sam attended Allen Park High School where she played two years of Varsity softball, while also playing travel softball and AAA Hockey. She played travel softball for 10 years and played hockey for 19 years. In her senior year she was recruited to play college hockey at the State University New York Cortland. While at Cortland Sam was named second team all-conference for the NEWHL in her Junior year and advanced to conference finals for the first time in program history in her senior year. She spent her senior year interning in the strength and conditioning department where she got to work with all the different varsity teams Cortland has and learned from the head conditioning coaches. Sam graduated in 2019 with a B.S. in Exercise science. She is excited to help young athletes learn and develop into the best athletes they can be!

What Our Athletes Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    Cynthia W.
  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    Sarah T.
  • We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    Matt L.
  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    Katrina B.
  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    Allison B.
  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    Jenny H.
  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    Michelle C.
  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    Steven D.