Redline Athletics Webster is the preeminent speed and agility training center for all athletes in the Webster, Clear Lake, League City, and Friendswood area. The brand new training center is over 8,100 square feet including a basketball/volleyball court, low profile turf training area, Hammer Strength weight room, and batting cages.
For Holiday and other special hours, please refer to our Facebook page.
Comprehensive and Convenient
Comprehensive training to build Athleticism, Resilience and Confidence.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.
Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.
Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline provides a professional-level training environment designed around building the complete Athlete – from training speed, agility & footwork to strength, power, & stamina – we have it all.
Our Sports Performance Centers are equipped with the latest advancements from the finest brands in sports performance, including PLAE, Rogue, Hammer Strength, Vertimax, E-Core, Advanced Exercise, Baden Sports, and more.
With locations ranging from 8,000 to 15,000+ sq ft, Redline has the large, clean, multi-faceted space where Athletes thrive.
1. Cissik JM. Basic principles of strength training and conditioning. NSCA’s Performance Training Journal.2002:1(4), 7-11.
2. Murray TD, Eldridge J, Kohl HW. Foundations of Kinesiology: A Modern Integrated Approach. Boston: Cengage Learning, 2018
3. Haff GG, Triplett NT. Essentials of strength training and conditioning. Champaign: Human Kinetics, 2016
In addition to Redline’s core Sports Performance Training Membership Program, we also offer several other ways you can utilize our facility and benefit from our coaching services.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
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Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Thomas “Tommy” is the General Manager and Director of Business Development at Redline Athletics – Webster. He is Houston native who grew up on the eastside where he attended North Shore Senior High School. He was a two-sport athlete competing in football and track. After high school, he attended Lamar University where he concentrated on his BS in Computer Information Systems with a minor in Marketing/Management.
Following a few years of retail/marketing management, Thomas enlisted in the US Air Force to serve his country to provide himself and his family with a sense of stability. Throughout his career he found a passion for training, mentoring, and coaching his peers/athletes by facilitating their development and progression while obtaining various military/civilian equivalent certifications to aid along the way. Having competed at a semi-pro level in football while stationed in Arizona, Europe (Germany) & Texas, he is able to give knowledge on how to work on your own play style to suit you. Through this he learned that teachings come from knowledge as a player with playing experience, rather than an all-round coach.
Thomas will manage facility operations and drive customer success end to end. Leaning on his athletic background, customer service, and instructional methodology expertise, he will empower young athletes and adults by building self-confidence allowing them to achieve their athletic goals.
Kelly was born and raised in the Greater Houston area. He attended Sterling High School where he was a two-time high school National Champion both Indoor and Outdoor, two-time Texas state champion, and Nike’s 2002 “Athlete of the Year.”
Kelly is recognized as one of LSU’s most decorated athletes in school history. He won a total of 7 NCAA titles & 19 All-America honors during his four-year career. His seven NCAA titles ties him with Xavier Carter for the most in school history, while his 19 All-America awards in the most in Tiger history. Kelly is listed among LSU’s all-time top 10 performers in five individual events. He held the school record holder in the 60-meter dash (6.66). As a sophomore in college, he became the youngest tiger to ever win a gold medal at an Olympic game. Four years later he would go on to lead the U.S men’s 4×4 relay team to gold at the 2008 World Indoor Championships. Kelly was Assistant Track & Field Coach at Southern Utah University and he’s volunteered both LSU and Texas A&M. He possesses a B.A. from LSU and a MS. In Education from Concordia University.
Catherine “CC” is from Chicago, IL. CC attended Millikin University where she played basketball for one year before attending Illinois State University where she also ran track for 2 years. She has a Bachelor of Arts/Pre-Law degree from the University of Houston and Master of Social Work with a concentration of law degree from Arizona State University. CC also possesses AFAA Group Fitness and Personal Training certifications. Her passion to work with young athletes and ability lead by example throughout the Greater Houston community helps young athletes develop the skills necessary to cope with unpredictable situations and reach their full potential. In addition to her role as a Sports Performance Specialist at Redline, CC is a Sprints and Jumps coach for local Houston AAU youth track team.
James was born in Galveston, TX. It was in middle school where he was introduced to the sports world through football and track. Although he did not continue sports after middle school, he began to focus on exercise science, health, and fitness. He attended University of North Texas and Tuskegee University with a focus on Biochemistry. James is a certified personal trainer (NFPT). He is doing what he loves; helping people meet their potential and being the best version of themselves. His goal with each young athlete is to meet them at the level they are at and guide them through targeted strength and explosive power workouts in order to push them to the next level.
Sable “Sae” is originally from Carlsbad New Mexico, but she’s lived in Houston the majority of her life. Sae played basketball and threw the shot put in high school. She was a 3X MVP and won a state championship in her senior year. She was awarded “Student Scholar Athletic Excellence Award” in 2016-2017, awarded Academic-All State 2013-2017, and was in the National Honors Society for all 4 years. Sae has an Associates degree in Kinesiology and Bachelors degree in Exercise Science with a focus on Kinesiology from Sam Houston State University. Sae is also a former collegiate basketball player and played for Blinn College in Brenham, TX. However, after going through several major injuries this allowed her to become more open with her career choices. Her personal goal is to help people enhance in their athletic performance as well as better the life choice made for driven individuals who seek change and progression.
