REDLINE Keller

5951 Park Vista Circle
Keller, TX 76244

(682) 593-0855

 

Our brand-new training center covers more than 10,000 square feet, including a basketball/volleyball court area, cages for hitting/pitching, and low profile turf for speed and agility training. Our strength room features Hammer Strength weight equipment, Vertimax resistance training equipment, kettle bells, slam balls, and other strength training gear.

HOURS OF OPERATION

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
2PM — 9PM
2PM — 9PM
2PM — 9PM
2PM — 9PM
2PM — 7PM
9AM — 1 PM
Closed

FACEBOOK

HOLIDAY & SPECIAL HOURS

For Holiday and other special hours, please refer to our Facebook page.

How We Train

keller PROGRAMS

Redline has tailored training programs that best suit your individual and team goals.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

INTRO TO SPORTS

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

ADULT BOOT CAMP

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

ADULT BOOT CAMP

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

Why We Train

keller SPORTS

Sharpen sport-specific skills for accelerated results.

FOOTBALL

IMPROVE

  • Speed, acceleration and agility
  • Muscular endurance
  • Flexibility and mobility

SOCCER

IMPROVE

  • Speed cuts, power cuts, running stride efficiency and leg strength
  • Vertical leap and kick velocity
  • Balance and stability
  • Endurance

BASEBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and swing efficiency

BASKETBALL

IMPROVE

  • Foot speed, first-step response and running stride efficiency
  • Peak force power, vertical jump and lateral quickness
  • Core stability for increased shooting accuracy and fine movement balance

LACROSSE

IMPROVE

  • Speed to maximize separation, stride efficiency and shooting velocity
  • Vertical leap, peak force and arm strength
  • Core strength for better balance and agility

SOFTBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and efficient swing movement

VOLLEYBALL

IMPROVE

  • Foot speed and reaction time
  • Lower body power to spike, set, jump and dive
  • Core strength for better body control and on-court agility at game speed

TRACK & FIELD

IMPROVE

  • Speed, quickness and agility
  • Endurance, strength and stamina
  • Core stability, balance and efficient movement

HOCKEY

IMPROVE

  • Speed, to maximize separation, stride efficiency and shooting velocity
  • Core strength for better balance and agility.
  • Skating speed & stick handling

TENNIS

IMPROVE

  • Speed, Power and Leg strength
  • Vertical leap
  • Balance and stability
  • Endurance
When We Train

keller EVENTS

Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.

events-fpo

Our Staff

THE keller PERFORMANCE TEAM

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

EARNEST "POOH" WILLIAMS

DIRECTOR OF SPORTS PERFORMANCE

Earnest “Pooh” Williams is the Director of Sports Performance for RedLine Athletics – Keller. Pooh – a basketball standout from Federal Way, WA – was a four-year lettermen and three-year starter at Division I Utah State. He helped lead the Aggies to four-straight Western Athletic Conference regular season championships (2008, 2009, 2010, 2011) and three trips to the NCAA Tournament (2009, 2010, 2011). In his junior season, Pooh was named WAC Defensive Player of the Year by The Sporting News. He was drafted by the Rio Grande Valley Vipers of the NBA’s D-League. Pooh received his degree in Physical Education/Child Development, and has coached/trained high school and youth basketball following his playing days. He has also led sports ministry and men’s ministry programs for his church. Pooh met his wife, Melah – a basketball player herself – while the two were in college, and they have two future RedLine Athletes, Elijah and Jaylah at home.

 

CONNER CAMACHO

SPORTS PERFORMANCE SPECIALIST

Conner Camacho is a Sports Performance Specialist and Baseball Instructor for RedLine Athletics – Keller. A right-handed pitcher, Conner started his collegiate career at McLennan Community College before transferring to St. Mary’s University. At St. Mary’s, Conner held the closer role for the pitching staff, and helped lead the Rattlers to their first appearance in the regional tournament in three years, finishing the season as a Top 10 team in Division II. Following his collegiate career, Conner earned a spring training invitation from the Grand Prairie Airhogs, and played for the Roswell Invaders of the Pecos League. Conner also had stints with the Cleburne Railroaders and Airhogs during the 2018 season. Conner hails from Pilot Point, where he played for Head Coach Mike Gallegos and was a two-time All-District selection.

BRIONA OLIVER

SPORTS PERFORMANCE SPECIALIST

Briona Oliver is a Sports Performance Specialist and Speed Instructor for RedLine Athletics – Keller. Briona was a full scholarship student athlete at Texas Christian University, competing as a sprinter/jumper for the Horned Frogs Track & Field program. Briona holds Top 10 performances in TCU history in both indoor and outdoor long jump, and holds a Top 25 position in the Big XII record books in the 100m. Briona was a Big XII conference honoree and an All- American, competing in multiple indoor and outdoor events including the 60m, 100m, long jump and anchoring the 4×100 relay. Coming out of high school at Mansfiled Summit, Briona was a 4-time Regional qualifier, 2-time State qualifier, and ranked #3 in the nation in the long jump and #7 in the nation in the 100m.

MIKE ELKERSON

SPORTS PERFORMANCE SPECIALIST

Mike Elkerson is a Sports Performance Specialist for RedLine Athletics – Keller. Mike began his collegiate career at Saddleback College before transferring to Abilene Christian University. As a senior at ACU, Mike hit .424 with 21 homers and 86 RBI, setting Lone Star Conference records in hits (111) and total bases (202). He was named the Conference Player of the Year and was a Division II All-American as an outfielder. Mike went on to sign with the Atlanta Braves organization, where he hit .228with 18 runs, 11 RBI and one homer in 29 games for the Danville Braves, while playing error-free ball in the outfield. Mike grew up in San Clemente, CA, and his RedLine blood runs deep… Mike was a trainer and Sports Performance Specialist at the original RedLine Athletics in San Juan Capistrano, training under RedLine founder Lyndsey Simmons.

 

BEN LUCAS

SPORTS PERFORMANCE SPECIALIST

Ben Lucas is a Sports Performance Specialist for RedLine Athletics – Keller. Ben is a recent graduate of Southwestern University in Georgetown, Texas, where he received a Bachelor’s Degree in Kinesiology. Ben was a two-year starter at centerback for the Pirates, and was awarded with the Goal of the Year in his sophomore campaign. Ben’s soccer roots run deep in the Keller community. His soccer career began with the Keller Soccer Association, learning the game at a young age at the Keller Sports Park, and also working as a referee through KSA’s program. At Keller High School, Ben was a four-year starter and letterman for the Indians under Coach Jason Bates. He also played club ball for the Dallas Texans Soccer Club, among others. Prior to joining RedLine, Ben’s love for the game led him to assist with several local soccer camps, training athletes from kindergarten through freshmen – passing his knowledge to young players.

What Our Athletes Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    Cynthia W.
  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    Sarah T.
  • We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    Matt L.
  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    Katrina B.
  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    Allison B.
  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    Jenny H.
  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    Michelle C.
  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    Steven D.