1120 Eden Road STE 104
Arlington, TX 76001
RedLine Athletics – Cooper offers state-of-the-art speed and agility training to youth athletes in the Arlington area. Our brand-new training center covers more than 10,000 square feet, including a basketball/volleyball court area, cages for hitting/pitching, and low profile turf for speed and agility training.
Comprehensive and Convenient
Comprehensive training to build Athleticism, Resilience and Confidence.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.
Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.
Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline provides a professional-level training environment designed around building the complete Athlete – from training speed, agility & footwork to strength, power, & stamina – we have it all.
Our Sports Performance Centers are equipped with the latest advancements from the finest brands in sports performance, including PLAE, Rogue, Hammer Strength, Vertimax, E-Core, Advanced Exercise, Baden Sports, and more.
With locations ranging from 8,000 to 15,000+ sq ft, Redline has the large, clean, multi-faceted space where Athletes thrive.
1. Cissik JM. Basic principles of strength training and conditioning. NSCA’s Performance Training Journal.2002:1(4), 7-11.
2. Murray TD, Eldridge J, Kohl HW. Foundations of Kinesiology: A Modern Integrated Approach. Boston: Cengage Learning, 2018
3. Haff GG, Triplett NT. Essentials of strength training and conditioning. Champaign: Human Kinetics, 2016
In addition to Redline’s core Sports Performance Training Membership Program, we also offer several other ways you can utilize our facility and benefit from our coaching services.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
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Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Hometown: Hazel Crest, Illinois
College: A Bachelor of Arts degree from the University of Dayton. A Masters of Social Work degree from the University of Illinois. Additional master level courses in educational administration from the University of Illinois.
While in College: At the University of Dayton played football for four years. Earned three varsity letters as a running back.
Professional Experience
● Director of Operations, Team First, Rockwall, TX
● Director of Academic Services, Athletic Performance Ranch, Ft. Worth, TX
● Guidance Counselor, Edwardsville High School, Edwardsville, IL
● Athletic Academic Compliance Counselor, Edwardsville High School, Edwardsville, IL
● School Social Worker, Thornwood High School, South Holland, IL Coaching Experience
● Assistant Head Coach/Defensive Backs Coach, Edwardsville High School, Edwardsville, IL
● Running Backs Coach, Edwardsville High School, Edwardsville, IL
● Head Football Coach, Thornwood High School, South Holland, IL
● Defensive Coordinator, Crete-Monee High School, Crete, IL
● Defensive Backs Coach, Thornwood High School, South Holland, IL
● Defensive Assistant, University of Illinois, Champaign, IL
● Running Backs Coach, East Chicago Central High School, East Chicago, IN
● Running Backs Coach, Illinois Benediction College, Lisle, IL
Brief Summary: I have spent more than 25 years focusing on the comprehensive development of the student-athlete and to preparing them for the challenges of life beyond the playing field. I have discovered that during the elementary, middle school and high school years, every student-athlete is confronted with a variety of developmental challenges. I joined RedLine Athletics to address these challenges. I am passionate about assisting the student-athletes in the Arlington/Mansfield community develop the skills necessary to lead successful, productive lives, and become leaders of, and contributors to life.
Hometown: Lehigh Acres, FL
Colleges: Navarro College, Corsicana, TX (1997-1998)
Midwestern State University, Wichita Falls, TX (1999-2001)
Degree: Bachelor of Science/ Kinesiology (Midwestern State University, 2001)
Vertimax Certification
While in College: Played Defensive Back and Special Teams at Navarro College my first two seasons, transferred to Midwestern State University where I finished out my last two seasons of my playing career. While finishing out my undergraduate degree I was a student assistant coach at MSU.
Professional Experience:
NAVARRO COLLEGE Corsicana, TX–Football Coach/Strength and Conditioning Coordinator
SCHULENBURG ISD Schulenburg, TX –High School Teacher/Coach
While in High School: Riverdale High School, Fort Myers, FL
Brief Summary- I got into the teaching, mentoring, and coaching profession because leading and developing young people (in sports) is my passion. I truly enjoy watching the week to week work that a student/athlete puts into their “craft” and then seeing the benefits of that work on game day. I believe that through sports an individual can build responsibility, character, team work, and a work ethic that can translate over to whatever that individual choses to do with his or her life. And together we can build a solid foundation for the future of that young person’s career in life.
Hometown: Texarkana, TX
College: National Academy of Sports Medicine
Degree: Certified Personality Trainer (CPT)
Corrective Exercise Specialist (CES)
Performance Enhancement Specialist (PES)
Vertimax Certification
Professional Experience: Personal Trainer for 20 years training athletes. More of a concentration on strength and Conditioning. Background in Injury Rehabilitation and Body Mechanics.
While in High School: Two sports athlete, Basketball and Baseball
Brief Summary: I have been able to turn my love and passion for sports and training into an exciting and fun career.
Hometown: Arlington, TX
College: Howard Payne Univ. / University of North Texas
Degree: B.S. in Criminal Justice/ M. Ed in Educational Leadership
While in College: Played DT/DE at HPU
Professional Experience:
Semi-Pro for Denton County Rhinos – 3 year starter at DT and DE
Try-out for CFL league as a Nose Tackle
2016 – Present: Howard MS Head Football Coach, Assistant Basketball Coach, and Track Coach (Shotput and Discus)
While in High School: Mansfield Timberview High School
Football: Two year letterman as a right guard.
Powerlifting: Two year 2006 Regional Champion, State Qualifier,
Brief Summary-1 paragraph, 5-6 sentences:
Hard Work Beats Talent when Talent Doesn’t Want to Work!!
I have 16 years of playing/coaching experience. I am very passionate about building relationship through sports. I am very passionate about inspiring student athletes to gain their goals.
Hometown: Arlington, Texas
College: University of Texas Arlington and Tarrant County College
Degree: Kinesiology (Exercise Science)
While in College: While in college I played intramural sports including flag football and men’s singles tennis as well as compete in local tournaments. During that time, I also participated in mixed martial arts including Jiu jitsu, Muay Thai, and boxing.
While in High School: during my high school experience I competed in state tournaments for men’s singles and doubles tennis and swam for the Arlington Stingrays Recreational Swim Team.
My name is Tri Nguyen. I am finishing my Bachelor of Science in the study of Kinesiology at fall of 2020 and will continue to pursue my studies for my master’s at the University of Texas Arlington. My field of studies has always been in the field of science and with my background of sports and strength training, I wanted to enhance my knowledge to help improve the overall life of people and surrounding communities. In my pursuit of this dream, I want to educate the youth population to better improve the way they train and improve their lifestyle through proper biomechanics, strength and conditioning, nutrition, and overall fitness. My goal is to ensure that athletes trained under my supervision has the best and updated knowledge so that they can achieve their athletic goals in the most efficient and safe way. This will provide more progressive style of training allowing athletes to withhold their longevity in the sport that they participate in.
Hometown: Arlington, TX
Professional Experience: 2015- Present: MLB Baltimore Orioles (Outfielder)
While in High School: 3-year letterman in baseball at Arlington High School.
Brief Summary: Born and raised in Arlington, TX. I was selected in the 9th round (283 pick) of the MLB amateur draft by the Baltimore Orioles where I still play. I was selected as a New York Penn League All-Star in 2017.
Hometown: Arlington, Tx
College: Howard Payne University/University of Texas Permian-Basin (2020 Graduate)
Degree: B.S. in Kinesiology & Minor in Psychology
While in College: While in College, I Played soccer for 1 season at Howard Payne University as a Center Midfielder and 2 seasons and UTPB as a Defender and Midfielder
While in High School: 4 year Varsity Soccer letterman at Kennedale High School and 2x back to back State Champion.
Summary: I’ve spent over 16 years playing soccer and as a recent college graduate, I am excited to share my knowledge from the field and apply it to my coaching with younger athletes who have the same passion for the game. I believe sports overall are an important part in developing general physical fitness in a way that’s fun and establishes life long habits for good health and Redline gives me the opportunity to push youth athletes to the best of their ability all while maintaining a safe and upbeat environment!
Hometown: Tyler, Tx
College: Southern Arkansas University
Degree: Bachelors in Health & Wellness, Masters in Curriculum & Instruction, Masters in Administration Leadership
While in College: At Southern Arkansas University I was 4 year basketball letterman and ranked in the top 10 in the nation for shooting from the “3” and field goal percentage.
Professional Experience:
Magnolia, AR
Tyler, TX
Tyler, TX
Mansfield ISD
Mansfield ISD
While in High School: 3 year Varsity Basketball letterman at John Tyler High School. Senior years – Offensive Player of the year 2003 and First-Team All-District
Summary:
“Nothing is given, but everything is earned” – Lebron James
“Only what you put in, is what you get out” – Brandon W.
Over the past 25 years playing or coaching basketball, I have had the privilege of serving as an Assistant Basketball Coach and training current and former collegiate basketball players. I have taught over 75 players who have gone on to play basketball at the varsity high school level, college, and pro. In me, you would find a motivational coach with a life-long passion for sports complemented by the ability to bring out the best in each player. Adept at identifying personal strengths and challenges in my players, I understand how to tailor my coaching style in ways that contribute substantially to player growth, improvement, and success.
