Redline has tailored training programs that best suit your individual and team goals.
Athletes PERFORM and MAKE PLAYS when they prepare and train. Redline helps Athletes DRAMATICALLY improve their Athleticism, Resilience, and Movement to unlock their peak performance on the field of play.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Colorado State University Fort Collins: Division 1 Football & Track
Sports Performance Specialist & Skills Coach: Volleyball, Boxing & MMA
MSc Sports Medicine: Strength & Conditioning
NSCA Certified Strength & Conditioning Specialist
USA Weightlifting Level 1 Sports Performance Coach
USA Boxing Level 1 Coach
RedLine Athletics Chandler & Scottsdale AZ: Youth Sports Performance Specialist 2017-19
The Center for Athletic Performance & Physical Therapy: Sports Performance Coach 2017-18
The Washington Pride Jr Women’s Hockey Association: Head Strength & Conditioning Coach 2016-17
Georgetown University: Assistant Strength & Conditioning Coach 2016-17
NCAA Division I Basketball, Football, Lacrosse, Crew &
The US Air Force Academy: Assistant Strength & Conditioning Coach 2015-16
NCAA Division I Women’s Swimming & Diving, Soccer, Volleyball, Baseball, Wrestling, Basketball, Hockey, Track & Field
NCBA Assistant Coach Women’s Boxing
The University of Colorado Colorado Springs: Assistant Strength & Conditioning Coach 2015-16
NCAA Division II Volleyball, Basketball, Soccer, Softball & Golf
The US Army World Class Athlete Program: Intern Strength & Conditioning Coach 2014-16
US Army Olympic Sport Athletes: USA Wrestling, USA Boxing, USA Rugby & USA Marathon
US Army Paralympic Sport Athlete: USA Swimming
US Army Professional Sport Athletes: Boxing, MMA & Lacrosse
Surfing Australia High Performance Centre: Intern Strength & Conditioning Coach 2015 – Pro Surfing
USA Women’s Boxing Athlete 2008-2012
2010 NC Golden Gloves Champion Lightweight Division
2010 USA Nationals & 2010 National Golden Gloves Qualifier
2011 USA Olympic Trials Qualifier – 1st Olympic qualifier in history for women (2012 London Games)
University of North Carolina Wilmington 2008 – 2012: Women’s Club Volleyball Travel Team Athlete
Junior Olympic Club Volleyball Athlete 2002-2004: East Coast Championships Bronze Medalist 2004
Stanford University: NCAA Division 1 Football Athlete 2014-18
Highest Quarterback winning percentage in Stanford history
2014 Stanford Football Scout Team Player of the Year
2016 & 2017 Pac 12 All Academic Honorable Mention
2017 Stanford Football Team Captain
2017 Johnny Unitas Golden Arm Award watch list
4 Year Stanford TEAM Technician list for commitment to attention to detail and endless pursuit of team success
The University of Tennessee: NCAA Division 1 Football Athlete 2018-19
Best Quarterback rating vs. Alabama since 2013
2018 Tennessee Football “My All” Award recipient
2018 Johnny Unitas Golden Arm Award Watch List
Returned to play from full ACL & knee reconstruction in 5 months
High School All American (Under Armor & US Army)
California All Grid-Hoops team for football & basketball achievements
All League Basketball 2013
Father: George ‘Geep’ NFL coach for 25 years
Mother: Shelley Chryst Division 1 Basketball & Volleyball at the University of Wyoming and Professional Beach Volleyball
Uncle: Paul Chryst Head Football Coach & Alumni for The Wisconsin Badgers
Professional Goalkeeper for AFC Bournemouth & Salisbury City FC
Kingston University London
Sports Analysis & Coaching Sciences
AFC Wimbledon & Fulham FC Intern Coach & Performance Analyst
UEFA B Goalkeeper Coach
FA Level 2 Goalkeeper Coach
2017 Goalkeeper Director for Skyline Soccer Association
2019 Goalkeeper Coach for Colorado Rapids Youth Soccer Club
Core Goalkeeper Academy under Chris Sharpe (Colorado Rapids)
2014 Regional Director for Challenger Sports
Head Goalkeeper Coach for Broomfield Soccer Club
Bachelor’s Degree Exercise Science
ACE Certified Personal Trainer
Track, Football & Basketball athlete
Specializes in corrective exercise, sprint mechanics, speed & sports performance.
University of Northern Colorado 2015-2019
NCAA Division 1 Swimmer
Bachelor’s Degree: Communication Studies
Illinois High School
2011-2015 High School Varsity Swim Team
2011-2015 Illinois State Qualifiers
2015 Varsity Swim Team Captain
Westminster Swim Club Athlete
Competed at the State, Regional, National & Junior Olympic level
2019 – 2020 Healthy Lifestyle Coordinator for The Boys & Girls Club
The University of Colorado Colorado Springs
Master’s Degree Sports Medicine
The University of Florida
Bachelor’s Degree Athletic Training
Certified Athletic Trainer: High school, collegiate & Olympic level athletes
Manual therapy & rehab specialist
Manual Therapy Techniques: Graston, Mulligan Joint Mobilizations & Cupping
Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.
I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.
We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!
We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!
We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!
Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!
So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.
The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously