Speed and Agility Training in Buford

REDLINE BUFORD

1839 Buford Hwy
Buford,GA 30518

(678) 541-5523

 

RedLine Athletics Buford is Buford, GA’s premier facility for youth speed and agility training. The new center covers 10,000 square feet, including a basketball/volleyball court, 5,000 square feet of low profile turf for speed and agility drills, batting cages and a strength room. 

HOURS OF OPERATION

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
3PM — 8PM
3PM — 8PM
3PM — 8PM
3PM — 8PM
3PM — 7PM
11AM — 1 PM
Closed

FACEBOOK

HOLIDAY & SPECIAL HOURS

For Holiday and other special hours, please refer to our Facebook page.

MEMBERSHIP

Redline makes sports performance training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

INTRO TO SPORTS

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

How We Train

BUFORD PROGRAMS

Redline has tailored speed and agility training programs that best suit your individual and team goals.

Why We Train

BUFORD SPORTS

Athletes PERFORM and MAKE PLAYS when they prepare and train. Redline helps Athletes DRAMATICALLY improve their Athleticism, Resilience, and Movement to unlock their peak performance on the field of play.

FOOTBALL

IMPROVE

  • Speed, acceleration and agility
  • Muscular endurance
  • Flexibility and mobility

SOCCER

IMPROVE

  • Speed cuts, power cuts, running stride efficiency and leg strength
  • Vertical leap and kick velocity
  • Balance and stability
  • Endurance

BASEBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and swing efficiency

BASKETBALL

LACROSSE

IMPROVE

  • Speed to maximize separation, stride efficiency and shooting velocity
  • Vertical leap, peak force and arm strength
  • Core strength for better balance and agility

SOFTBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and efficient swing movement

VOLLEYBALL

IMPROVE

  • Foot speed and reaction time
  • Lower body power to spike, set, jump and dive
  • Core strength for better body control and on-court agility at game speed

TRACK & FIELD

IMPROVE

  • Speed, quickness and agility
  • Endurance, strength and stamina
  • Core stability, balance and efficient movement

HOCKEY

IMPROVE

  • Speed, to maximize separation, stride efficiency and shooting velocity
  • Core strength for better balance and agility.
  • Skating speed & stick handling

TENNIS

IMPROVE

  • Speed, Power and Leg strength
  • Vertical leap
  • Balance and stability
  • Endurance
When We Train

BUFORD Events

Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.

events-fpo

Buford Staff

THE BUFORD PERFORMANCE TEAM

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

Allen Bordley

ALLEN BORDLEY JR.

DIRECTOR OF SPORTS PERFORMANCE

Coach Allen Bordley focuses on instruction and assisting athletes in a safe, ethical, motivating manner. To ensure goals are being met, he conducts on-site health evaluations, updates training plans, and maintains constant communication with all individuals.

Coach Bordley is from Virginia Beach, Virginia, where he was an All-Regional football player and an All-State and All-American track athlete. Upon transferring from Old Dominion University to East Carolina University, he received a bachelor’s degree in Exercise Science, a master’s degree in Health and Human Performance with a concentration in Athletic Administration and Coaching.

CHEYNE GADSON

SPORTS PERFORMANCE SPECIALIST

Redline Athletics welcomes Cheyne Gadson and his infinite knowledge of athletics. Hailing from Queens, New York, Gadson’s journey to become the best basketball athlete is littered with hard work and dedication, which resulted in an all-around amazing career. He became a JUCO All-American and was also awarded the coveted NCAA 6th Man of the Year title. Having played basketball professionally, Gadson is excited to become a mentor to individuals seeking to become the best possible athletes.

Cheyne Gadson has had an extensive career playing for numerous teams, countries, and leagues such as:

  • Italy – Armani Jeans – EUROLEAGUE
  • Dallas Mavericks – NBA
  • Israel – Maccabi Haifa
  • Los Angeles D-Fenders – NBA D-League
  • Argentina – TEAM QUISMA – EuroCup
  • Golden State Warriors – NBA
  • Latvia – VEF Riga – EuroCup
  • Venezuela – Guaros de Lara
  • Puerto Rico –Atléticos de San Germán
  • Tunisia – Club Africain

Off the court, Cheyne Gadson received his associate’s degree in Exercise Science and his master’s degree in Education.

 

Sean Davy

SEAN DAVY

SPORTS PERFORMANCE SPECIALIST

With aspirations of becoming an entrepreneur, Sean Davy started a company called Brick by Brick Performance Training. He currently takes courses at Georgia State University for Exercise Science with plans of graduating in the summer of 2021. While he simultaneously runs his company, Davy is working towards earning his certification in Strength and Conditioning.

Taylor Buckmaster

TAYLOR BUCKMASTER

SPORTS PERFORMANCE SPECIALIST

Taylor Buckmaster played as a forward for four years with the University of Wisconsin-Platteville’s women’s basketball team. During her time at Platteville, Buckmaster received her bachelor’s degree in Exercise Science. She is very excited to coach youth athletes and be a part of this new community by giving back.

Eli West

ELI WEST

SPORTS PERFORMANCE SPECIALIST

Coach Eli West specializes in speed and endurance training and has a passion for developing and mentoring young athletes. Upon graduating high school, where he played various sports such as basketball, football and baseball, he joined the Army National Guard and served for seven years.

He ran track and field at Savannah State University where he assisted in breaking the Distance Medley Relay record. He subsequently earned a bachelor’s degree in Political Science: Pre-Law.

What Our Athletes Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    Cynthia W.
  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    Sarah T.
  • We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    Matt L.
  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    Katrina B.
  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    Allison B.
  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    Jenny H.
  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    Michelle C.
  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    Steven D.