REDLINE Sterling Heights

40828 Ryan Road
Sterling Heights, MI 48310

(586) 381-1610

 

Train like the pros at Metro Detroit’s foremost youth athletic training facility housing over 13,000 sq ft of space with much of the best equipment and staff available anywhere.

HOURS OF OPERATION

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
2PM — 8:30PM
2PM — 8:30PM
2PM — 8:30PM
2PM — 8:30PM
2PM — 7:30PM
9AM — 1:30PM
Closed

FACEBOOK

HOLIDAY & SPECIAL HOURS

For Holiday and other special hours, please refer to our Facebook page.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

INTRO TO SPORTS

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

ADULT BOOT CAMP

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

ADULT BOOT CAMP

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

How We Train

Sterling Heights PROGRAMS

Redline has tailored training programs that best suit your individual and team goals.

Why We Train

Sterling Heights SPORTS

Sharpen sport-specific skills for accelerated results.

FOOTBALL

IMPROVE

  • Speed, acceleration and agility
  • Muscular endurance
  • Flexibility and mobility

SOCCER

IMPROVE

  • Speed cuts, power cuts, running stride efficiency and leg strength
  • Vertical leap and kick velocity
  • Balance and stability
  • Endurance

BASEBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and swing efficiency

BASKETBALL

IMPROVE

  • Foot speed, first-step response and running stride efficiency
  • Peak force power, vertical jump and lateral quickness
  • Core stability for increased shooting accuracy and fine movement balance

LACROSSE

IMPROVE

  • Speed to maximize separation, stride efficiency and shooting velocity
  • Vertical leap, peak force and arm strength
  • Core strength for better balance and agility

SOFTBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and efficient swing movement

VOLLEYBALL

IMPROVE

  • Foot speed and reaction time
  • Lower body power to spike, set, jump and dive
  • Core strength for better body control and on-court agility at game speed

TRACK & FIELD

IMPROVE

  • Speed, quickness and agility
  • Endurance, strength and stamina
  • Core stability, balance and efficient movement

HOCKEY

IMPROVE

  • Speed, to maximize separation, stride efficiency and shooting velocity
  • Core strength for better balance and agility.
  • Skating speed & stick handling

TENNIS

IMPROVE

  • Speed, Power and Leg strength
  • Vertical leap
  • Balance and stability
  • Endurance
When We Train

Sterling Heights EVENTS

Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.

events-fpo

Our Staff

THE Sterling Heights PERFORMANCE TEAM

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

JONATHAN SCARBER

DIRECTOR OF SPORTS PERFORMANCE

Coach Jon (CSCS) is the Director of Sports Performance here at RedLine Athletics Sterling Heights. He is a graduate of the Exercise Science program at Adrian College where he played college football for four years. He was the starting free safety for three years and was named team captain two of those seasons. He spent one year coaching safeties, and special teams at the collegiate level following his playing career. Jon went to Waterford Kettering High School, playing 3 sports. First being football where he was a team captain and starting free safety. In his junior and senior seasons, Jon lead the team with 7 interceptions and 5 interceptions, respectively.
Also, Jon was the captain of his high school basketball team where he made all conference as a guard. During that time, he was a 51% FG shooter and 41% 3pt shooter as well as averaging 4.2 steals per game. Lastly, Coach Jon was on the baseball team where he was the ace pitcher. As well as a utility player for his high school team playing mostly 3rd base and outfield. Jon’s versatility even allowed him to play shortstop and catcher on occasion. His exceptional defensive skills were clearly visible allowing Jon to win the team gold glove award two years in a row. As a pitcher, he led the varsity team in strikeouts his junior and senior seasons. Coach Jon is our football specialist here at RedLine. He has a wealth of knowledge of football as a whole, as well as positional techniques and the mental aspects of football. He wants to become the go-to trainer for football athletes locally.
As mentioned earlier, he is the Director of Sports Performance here at RedLine. He handles all of the programming for warm-ups, speed, agility, and strength development. He is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. His goals for RedLine Athletics Sterling Heights is to be the best option for sports training and explosive, athletic development for athletes in the Sterling Heights, Troy, Utica, and Warren area.

Coach Chris

SPORTS PERFORMANCE SPECIALIST

Coach Chris is a former collegiate athlete and coach. He played one year at Grand Rapids Community College (Grand Rapids, MI) and one year at Scottsdale Community College (Scottsdale, AZ). In his junior college football career, Coach Chris started all 24 games his schools played in. Coach Chris earned a scholarship to play at Lindenwood University (Lindenwood, MO) for his junior and senior years. After wrapping up his playing career, he was the strength and conditioning director and offensive line coach at Scottsdale CC for seven years and West Virginia Wesleyan University for one year. During his tenure at Scottsdale CC, Coach Chris mentored many linemen, ten of which went on to earn Division 1 scholarships and another fifteen linemen earned Division 2 scholarships. Since his time coaching the game of football, Chris has decided to focus on personal and performance training, earning his certification as a Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES) from the National Academy of Sports Medicine. Coach Chris is a valued member of the staff at Redline Athletics; not only does he coach and train youth athletes, but he also runs the Adult Boot Camp for adults who are looking for high-energy interval training. This program is a fun and focused environment with workouts that are personalized for adults of any level, working towards their improvement goals.

CALLE

SPORTS PERFORMANCE SPECIALIST

Calle was born in Saint Clair Shores, Michigan, where she began gymnastics at the age of six. For the next eight years, she did competitive gymnastics up to level eight, winning eight first-place medals in balance beam and parallel bar events, and many other medals for events in floor.
Throughout her time at Lakeview High School, Calle found a love for Detroit sports, which inspired her to be more passionate about fitness and health. Her love for the gym inspired her to continue her education in this field when choosing a major in college.
Currently, Calle is enrolled at Wayne State University majoring in Nutrition and Kinesiology with a concentration in exercise science. She will be graduating in the spring of 2020. Her future goals include working alongside a professional sports team as a trainer and becoming a registered dietitian to help people get a better understanding of nutrition and how food impacts performance.
When Calle isn’t at RedLine Athletics, she enjoys spending her free time around friends and family and watching her favorite sports teams.

What Our Athletes Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    Cynthia W.
  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    Sarah T.
  • We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    Matt L.
  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    Katrina B.
  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    Allison B.
  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    Jenny H.
  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    Michelle C.
  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    Steven D.