Redline Athletics Montgomeryville is the area’s premier youth (8-18 year old) sport-performance training facility. This brand new, 10,000 square foot, facility includes a strength room, 2 batting cages, low-profile turf for speed and agility drills, and a basketball/volleyball court.
For Holiday and other special hours, please refer to our Facebook page.
Redline has tailored training programs that best suit your individual and team goals.
Sharpen sport-specific skills for accelerated results.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
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Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Anna-Kate has her Master’s Degree in Sport Science with a concentration in Sport Psychology from Lock Haven University and her B.S in Exercise Science from Indiana University of Pennsylvania. DePaolo has experience working in two collegiate athletic departments, the most recent, as Assistant Women’s Soccer Coach and Physical Education Instructor at Washington and Lee University in Lexington, VA. Prior to her time at W&L DePaolo served as Assistant Women’s Soccer Coach and Assistant Strength and Conditioning Coach at Muhlenberg College, in Allentown, PA. She has experience coaching a variety of sports in strength and conditioning while Muhlenberg and as an intern at St. Francis University (PA). DePaolo also has experience coaching at the youth level and served as an ODP coach with the Eastern Pennsylvania Region, instructing U12 and U16 teams. She also served as a camp coach with the Philadelphia Union and the Lehigh Valley United U8/9 girls team.
DePaolo played Division II at IUP. She was a four-year letter-winner as a defender and midfielder, helping lead the Crimson Hawks to four straight winning campaigns. She also played for WPSL teams: BuxMont Torch and Lehigh Valley Tempest.
DePaolo attended Pennridge High School where she played soccer and was a member of the track and field team. While playing for the Rams she reach State Playoffs twice and won District One Playoffs in 2009.
DePaolo holds an NSCAA Advanced National Diploma and USSF “D” and “E” licenses. She is currently pursuing her NSCA Certified Strength and Conditioning Specialist certification.
Graduated from East Stroudsburg University of Pennsylvania in 2019 with a B.S. in Exercise Science and a concentration in sport and exercise conditioning. I played rugby for four years while I was in college, completed an internship in sports performance with the Lehigh valley health network and interned with women’s volleyball in strength and conditioning at college. I am also a certified strength and conditioning specialist(CSCS).
Pat received his B.S in Kinesiology with a concentration in exercise and sports science from Temple University. He has worked with multiple professional organizations including the Philadelphia 76ers basketball team in the area of strength and conditioning. Pat currently competes in the USPA Powerlifting and the NPC Physique competitions. He also is an AAAI/ISMA certified personal fitness trainer.
