REDLINE Montgomeryville

101 Commerce Dr
Montgomeryville, PA 18936

(267) 471-4353

 

Redline Athletics Montgomeryville is the area’s premier youth (8-18 year old) sport-performance training facility. This brand new, 10,000 square foot, facility includes a strength room, 2 batting cages, low-profile turf for speed and agility drills, and a basketball/volleyball court.

NEW HOURS OF OPERATION

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1PM — 8:30PM
1PM — 8:30PM
1PM — 8:30PM
1PM — 8:30PM
1PM — 7:30PM
9AM — 12:30 PM
Closed

FACEBOOK

HOLIDAY & SPECIAL HOURS

For Holiday and other special hours, please refer to our Facebook page.

How We Train

Montgomeryville PROGRAMS

Redline has tailored training programs that best suit your individual and team goals.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

INTRO TO SPORTS

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

ADULT BOOT CAMP

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

ADULT BOOT CAMP

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

Why We Train

Montgomeryville SPORTS

Sharpen sport-specific skills for accelerated results.

FOOTBALL

IMPROVE

  • Speed, acceleration and agility
  • Muscular endurance
  • Flexibility and mobility

SOCCER

IMPROVE

  • Speed cuts, power cuts, running stride efficiency and leg strength
  • Vertical leap and kick velocity
  • Balance and stability
  • Endurance

BASEBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and swing efficiency

BASKETBALL

IMPROVE

  • Foot speed, first-step response and running stride efficiency
  • Peak force power, vertical jump and lateral quickness
  • Core stability for increased shooting accuracy and fine movement balance

LACROSSE

IMPROVE

  • Speed to maximize separation, stride efficiency and shooting velocity
  • Vertical leap, peak force and arm strength
  • Core strength for better balance and agility

SOFTBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and efficient swing movement

VOLLEYBALL

IMPROVE

  • Foot speed and reaction time
  • Lower body power to spike, set, jump and dive
  • Core strength for better body control and on-court agility at game speed

TRACK & FIELD

IMPROVE

  • Speed, quickness and agility
  • Endurance, strength and stamina
  • Core stability, balance and efficient movement

HOCKEY

IMPROVE

  • Speed, to maximize separation, stride efficiency and shooting velocity
  • Core strength for better balance and agility.
  • Skating speed & stick handling

TENNIS

IMPROVE

  • Speed, Power and Leg strength
  • Vertical leap
  • Balance and stability
  • Endurance
When We Train

Montgomeryville Events

Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.

events-fpo

Our Staff

THE Montgomeryville PERFORMANCE TEAM

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

ANNA-KATE DEPAOLO

DIRECTOR OF SPORTS PERFORMANCE

Anna-Kate has her Master’s Degree in Sport Science with a concentration in Sport Psychology from Lock Haven University and her B.S in Exercise Science from Indiana University of Pennsylvania. DePaolo has experience working in two collegiate athletic departments, the most recent, as Assistant Women’s Soccer Coach and Physical Education Instructor at Washington and Lee University in Lexington, VA. Prior to her time at W&L DePaolo served as Assistant Women’s Soccer Coach and Assistant Strength and Conditioning Coach at Muhlenberg College, in Allentown, PA. She has experience coaching a variety of sports in strength and conditioning while Muhlenberg and as an intern at St. Francis University (PA). DePaolo also has experience coaching at the youth level and served as an ODP coach with the Eastern Pennsylvania Region, instructing U12 and U16 teams. She also served as a camp coach with the Philadelphia Union and the Lehigh Valley United U8/9 girls team.

DePaolo played Division II at IUP. She was a four-year letter-winner as a defender and midfielder, helping lead the Crimson Hawks to four straight winning campaigns. She also played for WPSL teams: BuxMont Torch and Lehigh Valley Tempest.

DePaolo attended Pennridge High School where she played soccer and was a member of the track and field team. While playing for the Rams she reach State Playoffs twice and won District One Playoffs in 2009.

DePaolo holds an NSCAA Advanced National Diploma and USSF “D” and “E” licenses. She is currently pursuing her NSCA Certified Strength and Conditioning Specialist certification.

RICK LANDIS

SPORTS PERFORMANCE SPECIALIST

Graduated from East Stroudsburg University of Pennsylvania in 2019 with a B.S. in Exercise Science and a concentration in sport and exercise conditioning. I played rugby for four years while I was in college, completed an internship in sports performance with the Lehigh valley health network and interned with women’s volleyball in strength and conditioning at college. I am also a certified strength and conditioning specialist(CSCS).

Najee Harris

NAJEE HARRIS

DIRECTOR OF SPORTS PERFORMANCE

Najee Harris has his undergraduate from Wagner College, and played 4 years of football at the school.

Upon graduation Harris signed and played for the Oakland Raiders in 2017 at MiddleLinebacker.  At Wagner he played outside-linebacker where he was awarded the Hamline Award along with team mvp in 2015 and was name co-captain in 2016.

Harris attended Norristown Area High School where he played tight end for two years and defensive end for four years. Also played basketball for 2 years during his time attending his high school.

He is currently pursuing his (CSCS) Certified Strength and Conditioning Specialist Certification.

Aden Tully

ADEN TULLY

SPORTS PERFORMANCE SPECIALIST

Aden earned both his bachelor’s and master’s degrees in Exercise Science from East Stroudsburg University, where he played Division II baseball. Aden is also a certified personal trainer through the National Academy of Sports Medicine and is currently working towards becoming a certified strength and conditioning coach. Aden’s educational and athletic backgrounds serve him well when it comes to developing science-based, sports specific training programs for young athletes, especially. In addition to baseball, Aden also grew up playing football and basketball and has been working out consistently since middle school. Slightly undersized, at a modest 5’7” (and a half), Aden has always relied on his speed and athleticism to stand out amongst his
teammates and competition. To this day, Aden’s training style revolves around cultivating those same attributes that evoked his passion for exercise science and sports performance.

What Our Athletes Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    Cynthia Wimberley
  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    Sarah Treat
  • We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    Matt LeDoux
  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    Katrina Marie Brooks
  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    Allison B
  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    Jenny Hudson
  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    Michelle C.
  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    Steven DeBiase