Speed and Agility Training in San Antonio

REDLINE San Antonio

14886 Tradesman Dr, 102-110
San Antonio, TX 78249

(210) 354-7385

 

WHO WE ARE:  Redline Athletics is the preeminent facility for speed and agility training in San Antonio. 
WHAT WE DO:  To sum it all up…We Build Better Athletes. We offer comprehensive, professional, and convenient programs to help Athletes improve their SPEED, AGILITY, STRENGTH, POWER, and MOBILITY.
GETTING STARTED & PRICING:  Our membership options are affordable…starting at just $99/mo. We can’t wait to meet you, introduce  you to our coaching staff and show you around our 11,000 sqft training facility.  Set up your Athlete’s free session now.  

SESSION TIMES

 
Monday-Friday:
9:30a, 10:30, 11:30, 12:30p
5:30p, 6:30, 7:30
Saturday: 
9:30a, 10:30, 11:30, 12:30p
Sunday: Closed (Appointment only)

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HOLIDAY & SPECIAL HOURS

For Holiday and other special hours, please refer to our Facebook page.

How We Train

San Antonio ATHLETIC TRAINING PROGRAMS

Redline has tailored speed and agility training programs that best suit your individual and team goals.

MEMBERSHIP

Redline makes sports performance training convenient. Scheduling your sessions is simple and our training sessions start every hour. Training is available for every athlete, regardless of skill level.

From the emerging athlete trying to make the team to the elite athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

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MEMBERSHIP

Redline makes training convenient. Training sessions start every hour and unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

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1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

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TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

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TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

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INTRO TO SPORTS

Professionally-coached early athletic development program tailored for athletes ages 5 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

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ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

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ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

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Why We Train

San Antonio SPORTS

Athletes PERFORM and MAKE PLAYS when they prepare and train. Redline helps Athletes DRAMATICALLY improve their Athleticism, Resilience, and Movement to unlock their peak performance on the field of play.

FOOTBALL

IMPROVE

  • Speed, acceleration and agility
  • Muscular endurance
  • Flexibility and mobility
FIND LOCATION

SOCCER

IMPROVE

  • Speed cuts, power cuts, running stride efficiency and leg strength
  • Vertical leap and kick velocity
  • Balance and stability
  • Endurance
FIND LOCATION

BASEBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and swing efficiency
FIND LOCATION

BASKETBALL

IMPROVE

  • Foot speed, first-step response and running stride efficiency
  • Peak force power, vertical jump and lateral quickness
  • Core stability for increased shooting accuracy and fine movement balance
FIND LOCATION

LACROSSE

IMPROVE

  • Speed to maximize separation, stride efficiency and shooting velocity
  • Vertical leap, peak force and arm strength
  • Core strength for better balance and agility
FIND LOCATION

SOFTBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and efficient swing movement
FIND LOCATION

VOLLEYBALL

IMPROVE

  • Foot speed and reaction time
  • Lower body power to spike, set, jump and dive
  • Core strength for better body control and on-court agility at game speed
FIND LOCATION

TRACK & FIELD

IMPROVE

  • Speed, quickness and agility
  • Endurance, strength and stamina
  • Core stability, balance and efficient movement
FIND LOCATION

HOCKEY

IMPROVE

  • Speed, to maximize separation, stride efficiency and shooting velocity
  • Core strength for better balance and agility.
  • Skating speed & stick handling
FIND LOCATION

TENNIS

IMPROVE

  • Speed, Power and Leg strength
  • Vertical leap
  • Balance and stability
  • Endurance
FIND LOCATION
When We Train

San Antonio EVENTS

Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.

events-fpo

Our Staff

THE San Antonio PERFORMANCE TEAM

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

SHAWN DASSIE

DIRECTOR OF SPORTS PERFORMANCE

Shawn serves as the head sports performance coach at Redline Athletics San Antonio-Tradesman.  In this role, he leads the programming, testing, and application of science-supported methods at Redline.  He’s best known for his attention to detail, extensive coaching experience, motivational coaching style, and passion for helping athletes achieve their best possible performance.

Originally from Pleasant Valley, IA, Shawn attended Iowa State University where he earned his Bachelor’s in Exercise and Sports Science and then his Master’s in Exercise and Sports Science.  While at ISU, he also competed as a Baseball Player and Swimmer.

PROFESSIONAL EXPERIENCE

Certified Strength and Conditioning Specialist (CSCS) by National Strength & Conditioning Association (NSCA)

Certified Exercise Physiologist by American College of Sports Medicine (ACSM)

Iowa Barnstormers (Arena Football League)
Sioux City Attack/Bandits (National Indoor Football League)
Morningside College Basketball and Volleyball
Sioux City Explorers (Northern League Baseball)
Sioux City Bombers (International Basketball Association)
2nd Place – 2000 “Met-Rx World’s Best Personal Trainer” contest
2002 Dick Vraa Outstanding Leadership Memorial Award Winner

DUANE CUMMINGS

GENERAL MANAGER
Duane serves as the General Manager at Redline Athletics Tradesman. In this role, he ensures a great experience for all Redline Athletes & Families and helps ensure the greater San Antonio community has easy access to learn more about how Redline can serve their Athlete, Team and Organization.
 
As you get to know Duane, you’ll find he lives his life with the purpose of serving others. His background is a mix of athletics and business:
 
2X All-Army and Professional Soccer Player
5 sport High School Varsity Letterman
Collegiate Associate Athletic Director
Hall of Fame Inducted Coach
Championship winning Pro, Collegiate, High School & Youth Coach
General Manager & Owner of USISL Franchises
Co-Founder, Speakers Guild of America
Delivered 1000s of keynote speeches
2X Best Selling Author (“The Sensational Salesman” and “The Sensational Leader”)
 
 

DON & JACKIE CLARK

OWNERS

In 2017, the Clarks felt called to bring Redline to San Antonio. As former athletes & parents to 4 active kids, the Clarks are committed to offering top-notch training for emerging & elite athletes that’s also convenient for busy families.  Their mission is to instill CHARACTER, build CONFIDENCE, and cultivate COMMUNITY through the power of athletics.

Don’s academic & athletic background:

Bachelor of Science, Management, US Air Force Academy

Master of Business Administration, University of Oklahoma

Played in 2 post-season bowl games

8-0 record vs Army & Navy

In HS, Mr. Football finalist, All State, Region & Team MVP

 

Jackie’s academic & athletic background:

Bachelor of Science, Health & Exercise Science, Colorado State University

Two NCAA tournament appearances

Tournament & Regular Season Conference Champion

#6 All-Time 3-point Field Goal Percentage (.388)

In HS, 4-yr starter, 4X All Conference, #2 All time leading scorer

  • Redline sports training facilities

What Our Members Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    “
    Cynthia W.

  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    “
    Sarah T.

  • We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    “
    Matt L.

  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    “
    Katrina B.

  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    “
    Allison B.

  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    “
    Jenny H.

  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    “
    Michelle C.

  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    “
    Steven D.