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Speed and Agility Training in Roswell

REDLINE Roswell

612 W Crossville Rd, Suite 200
Roswell, GA 30075

(770) 552-2766

 

RedLine Athletics Roswell is Roswell, GA’s premier facility for youth speed and agility training. The new center covers 10,000 square feet, including a basketball/volleyball court, 5,000 square feet of low profile turf for speed and agility drills, batting cages and a strength room. 

HOURS OF OPERATION

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
3PM — 8PM
3PM — 8PM
3PM — 8PM
3PM — 8PM
3PM — 8PM
9AM — 1 PM
Closed

FACEBOOK

HOLIDAY & SPECIAL HOURS

For Holiday and other special hours, please refer to our Facebook page.

How We Train

Roswell ATHLETIC TRAINING PROGRAMS

Redline has tailored speed and agility training programs that best suit your individual and team goals.

MEMBERSHIP

Redline makes sport performance training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

MEMBERSHIP

Redline makes training convenient. No appointments are required and training sessions start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

TEAM TRAINING

Redline will custom design a program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

INTRO TO SPORTS

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

Why We Train

Roswell SPORTS

Athletes PERFORM and MAKE PLAYS when they prepare and train. Redline helps Athletes DRAMATICALLY improve their Athleticism, Resilience, and Movement to unlock their peak performance on the field of play.

FOOTBALL

IMPROVE

  • Speed, acceleration and agility
  • Muscular endurance
  • Flexibility and mobility

SOCCER

IMPROVE

  • Speed cuts, power cuts, running stride efficiency and leg strength
  • Vertical leap and kick velocity
  • Balance and stability
  • Endurance

BASEBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and swing efficiency

BASKETBALL

IMPROVE

  • Foot speed, first-step response and running stride efficiency
  • Peak force power, vertical jump and lateral quickness
  • Core stability for increased shooting accuracy and fine movement balance

LACROSSE

IMPROVE

  • Speed to maximize separation, stride efficiency and shooting velocity
  • Vertical leap, peak force and arm strength
  • Core strength for better balance and agility

SOFTBALL

IMPROVE

  • Speed, quickness and agility in the field and on the base paths
  • Hitting power, throwing velocity and distance
  • Core stability, balance and efficient swing movement

VOLLEYBALL

IMPROVE

  • Foot speed and reaction time
  • Lower body power to spike, set, jump and dive
  • Core strength for better body control and on-court agility at game speed

TRACK & FIELD

IMPROVE

  • Speed, quickness and agility
  • Endurance, strength and stamina
  • Core stability, balance and efficient movement

HOCKEY

IMPROVE

  • Speed, to maximize separation, stride efficiency and shooting velocity
  • Core strength for better balance and agility.
  • Skating speed & stick handling

TENNIS

IMPROVE

  • Speed, Power and Leg strength
  • Vertical leap
  • Balance and stability
  • Endurance
When We Train

Roswell EVENTS

Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.

events-fpo

Our Staff

THE Roswell PERFORMANCE TEAM

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.

SEAN KAMMERER

GENERAL MANAGER

Sean is the General Manager and Director of Business Development at Redline Athletics – Roswell.

Sean has 13 years of collegiate coaching experience. He coached at Dakota Wesleyan University (South Dakota), Concordia College (New York), and St. Thomas Aquinas College (New York) where he successfully reached the Northeast regional tournament for the division II level. As a coach Sean has helped develop 17 All Conference players, 6 All Region players, and coached 4 players who went on to play professionally.

During his playing career, Sean competed at the division I level at Sacred Heart University (Connecticut) and was one of the top defensive catchers in the NEC leading the league in throw outs his sophomore year. Sean went on to play two seasons of professional baseball in Europe (Sweden) where he was one of the top offensive producers in the league and Australia.

Sean also owned his travel organization, the LINY Zephyrs, for 11 years where he successfully recruited over 50 players to their respective colleges and had two players compete on the professional level. Sean will oversee the facility operations and drive customer success end to end.

Casey Patterson

DIRECTOR OF SPORTS PERFORMANCE

Casey is the Director of Sports Performance at Redline Athletics – Roswell.

Casey is from a small town in Caroline County, Virginia. He grew up playing football, making the Battlefield District’s All-District team as a left guard on the Caroline Cavaliers’ offensive line in 2008. His football team was the first since 1989 to earn a spot in the playoffs. Upon graduating high school Casey enlisted in the Army to serve his country, and earn money to help pay for school. He currently serves as a member of the Army National Guard as a 68W Combat Medic. Casey’s goal for school was to become a professional Strength and Conditioning Coach in order to serve athletes by facilitating their development and progression in sports and in life.

Casey graduated from Virginia Commonwealth University (VCU) in 2018, earning his Bachelor’s of Science in Exercise Science. He also graduated from Lindenwood University (LU) in 2020, earning his Master of Science in Health Science with a concentration in Sport Performance.

Casey has been an intern at Elkin Sport Performance and University of Richmond where he assisted in training all athletes, including collegiate, NBA, and NFL athletes. Upon completing his internships, he was accepted as a Graduate Assistant Athletic Performance Coach at Lindenwood University during his Master’s program. There he assisted with the development of football, soccer, and golf athletes. He also led the DII Men’s Ice Hockey team to two back-to-back championship victories in the Central States Collegiate Hockey League as the team’s Head of Strength and Conditioning. Prior to joining Redline Athletics Casey was hired by the NHL, St. Louis Blues as an Assistant Strength and Conditioning Coach. While with the Blues, the team maintained its #1 rank in the Western Conference of the NHL, earning another spot in the Stanley Cup Playoff Tournament during the height of the COVID19 pandemic, just following their Stanley Cup Championship victory the previous season.

ABDUL FOX

SPORTS PERFORMANCE SPECIALIST

Abdul began playing basketball growing up in Queens, Ny and was trained by the legendary coach Vincent Smith older brother of TNT analysts and NBA Champ Kenny Smith. He was then fortunate to obtain a full scholarship to a prestigious prep school called Berkshire School in Sheffield, MA. He excelled obtaining varsity letters in 3 sports Cross Country, Track and Field and Men’s Basketball. He was named first team all New England leading the mens’s basketball to a New England Championship his senior year. Not heavily recruited and having very little division one offers Abdul attended his freshman year at St. Peter’s College in Jersey City and after a successful freshman campaign decided to transfer to the University of Rhode Island. He was named 2nd Team All Atlantic Ten conference leading the running rams in scoring his junior and senior year making appearances in the NIT and NCAA tournament. Voted by Dick Vitale as the nations top 15 small forwards in the country. Was invited to NBA pre drafts camps Portsmouth Invitational and Chicago Combine Camp. Drafted in the 2nd round in the CBA pick number 40 by the Pittsburgh Piranhas.

Professional Career:
Free Agent of the Denver Nuggets 94 Free Agent of the Chicago Bulls 96 European/International League: Italy, France, Spain, Cyprus, Israel, Switzerland, Venezuela, Taiwan, Dominican Republic and Turkey.

Education:
Bachelor’s Degree from the University of Rhode Island in Early Childhood Development and a Minor in African American History. Received the Presidents Award for superior academic achievement in African American History.

Personal Statement:
“A prime example of how hard work and a unbelievable work ethic can translate into success on and off the court.”

 

JIBRIL STAPLETON

SPORTS PERFORMANCE SPECIALIST

Jibril is a proud graduate of Martin Luther King Jr. High School in Lithonia, Georgia where he was a four-letter athlete and graduated in the top 20% of his class. Jibril secured a lacrosse scholarship and played both lacrosse and football as a two-sport athlete as a freshman at Missouri Baptist University. Wanting to get back home to his family, Jibril decided to transfer to Oglethorpe University where he finished his three remaining years as a starter while also being selected team captain two out of the three years at the university. He finished his career with 67 ground balls and a shot on goal percentage of 50%. As a Defensive midfielder, Jibril was able to acquire 14 career points. Because of his leadership and dedication to the game Jibril was able to receive the Sportsmanship Award in 2017 and also received the honor of being an Academic All-American in 2019. Jibril now attends Kennesaw University where he is obtaining his Masters in Applied Health and Exercise Science.

RODNEY JONES

SPORTS PERFORMANCE SPECIALIST

Rodney is from Duluth, GA. He attended Duluth High School, was an all-state, county, region wrestler/football player. 2-time state placer for wrestling in Georgia Wrestling, 2x Gwinnett County Champion, Duluth’s first state finalist in 2015, earned the 2nd most wins ever in Gwinnett County History, 2nd most points scored in a career in Gwinnett county history. Rodney received a scholarship to wrestle at the University of Tennessee at Chattanooga. He ended his career at UTC as a 2x NCAA Qualifier, was ranked 17th in the country at the 197lbs weight class in the 2019-2020 season. Was an all-conference preseason selection, and an all conference team selection at the end of the year 2020. Rodney earned his Bachelor of Science in Business Administration from UTC and is a NASM Certified Performance Enhancement Specialist.

What Our Athletes Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    Cynthia W.
  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    Sarah T.
  • We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    Matt L.
  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    Katrina B.
  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    Allison B.
  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    Jenny H.
  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    Michelle C.
  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    Steven D.