RedLine Athletics Roswell is Roswell, GA’s premier facility for youth speed and agility training. The new center covers 10,000 square feet, including a basketball/volleyball court, 5,000 square feet of low profile turf for speed and agility drills, batting cages and a strength room.
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Comprehensive and Convenient
Comprehensive training to build Athleticism, Resilience and Confidence.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.
Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.
Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.
Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.
Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline provides a professional-level training environment designed around building the complete Athlete – from training speed, agility & footwork to strength, power, & stamina – we have it all.
Our Sports Performance Centers are equipped with the latest advancements from the finest brands in sports performance, including PLAE, Rogue, Hammer Strength, Vertimax, E-Core, Advanced Exercise, Baden Sports, and more.
With locations ranging from 8,000 to 15,000+ sq ft, Redline has the large, clean, multi-faceted space where Athletes thrive.
1. Cissik JM. Basic principles of strength training and conditioning. NSCA’s Performance Training Journal.2002:1(4), 7-11.
2. Murray TD, Eldridge J, Kohl HW. Foundations of Kinesiology: A Modern Integrated Approach. Boston: Cengage Learning, 2018
3. Haff GG, Triplett NT. Essentials of strength training and conditioning. Champaign: Human Kinetics, 2016
In addition to Redline’s core Sports Performance Training Membership Program, we also offer several other ways you can utilize our facility and benefit from our coaching services.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
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Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Redline Roswell athletes and parents we would like to introduce Kimtrell Petty, also known as “KP” or “Coach Petty”. Coach Petty has over 10 years of fitness and managerial experience at gyms such as Lifetime, LA Fitness, Onelife, and Crunch Fitness. KP also has entreprenuerial experience as an owner of Silver Sneakers Studio, LLC. where he provides physical therapy services to senior citizens in senior living homes. He has over 5 years of coaching experience as a defensive back and strength & conditioning coach at Osborne High School (were he played high school football) and Lithia Springs high school. As a high school player at Osborne, KP was named to the First Team All Region Defensive Back team and the Second Team All Cobb County Defensive Back team. He signed a junior college scholarship to Rochester Community Technical College where and his team won the 07-08 (NJCAA) national championship and went 11-0 for an undefeated season. KP made the MACA All Division Defensive Back team as a freshman and signed a scholarship to University of Iowa State where he began helping injured athletes using physical therapy while graduating with a Sports Management degree. In 2012, Kimtrell signed as a free agent with the Tampa Bay Bucaneers where he played for one year. At Redline, KP is looking forward to making an impact in the lives of our athletes while helping them to reach their full potential.
Coach “Dash” was a two-sport varsity athlete at Collins Hill High school in Suwannee, GA as a 400m sprinter, 300m hurdler, and defensive back on the football team. In his senior year he finished as an “All-county” sprinter before his tenure at Georgia Southern where he ran on the club track and field team and ran against top competition at the Division 1 NCAA level. After 2 years with the club as a top 400m sprinter, Dash took his chances on a semi-pro team which later would be cut short due to a prior hamstring injury which occurred during his time at Georgia Southern. This experience drove Dash to pursue and become an NCAA Certified Personal Trainer. He’s helped over 15 people lose between 1,250-1,275 lbs. and is now taking his track & field experience, physiology, and anatomy knowledge to serve as a Sports Performance Specialist at Redline Roswell. He is looking forward to contributing to the sprinting and biomechanics program for all athletes that need to sprint on the track, court, or field of play.
Coach Turner is a 12-year pro that played in the NBA for the Los Angeles Lakers, as well as for multiple countries overseas. He is from Milledgeville, Georgia where he attended and played basketball at Baldwin High school and from there went on to play at Oklahoma University and Tennessee State University. Coach Turner has held basketball camps and done personal training with youth, all over the country and around the world, most notably in China, Greece, and Spain. He specializes in footwork, shooting accuracy, post play, and ball handling. He believes that every player has the opportunity to dribble, and shoot with the right practice and training. Coach Turner is both skilled and gifted at finding each player’s individual strengths and engaging the entire team both on and off the court to create a positive, team environment based on encouragement, great sportsmanship and learned skills.
