RedLine Athletics - Sterling Heights
Redline Athletics Sterling Heights is located only a few minutes from M-53 or M-59 in the 18 and Ryan Shopping Center. Train like the pros at Metro Detroit's foremost youth athletic training facility housing over 13,000 sq ft of space with much of the best equipment and staff available anywhere. Former professional and/or college athletes or trainers utilize our Hammer Strength weight equipment, two 70' batting cages, HIIT turf area with 40+ yards stretch for speed and agility training, basketball/volleyball court, golf simulator and much more combined with our Fusionetics philosophy to improve any athletes' abilities while working on muscle balance and injury prevention. Our staff can help with nearly any sport or even general fitness to help teach great habits and the importance of physical activity throughout a lifetime. Especially when you're not on the playing field.
Ask around and you'll find that the best place for Michigan youth sport performance training is just outside your door. RedLine Athletics Sterling Heights is your Michigan youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.
With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.
With convenient weeknight and weekend hours, paired with our sports performance training beginning at the top of every hour you can always find the time to train!
Professional Sterling Heights Trainers
RedLine Athletics Sterling Heights is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. We are located at 40828 Ryan Road, Sterling Heights, MI 48310. You can stop by or call us at (586) 381-1610 to schedule your first evaluation.
Sterling Heights Sports Performance Training Programs
Redline Athletics Sterling Heights provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in Sterling Heights, MI. Our Sterling Heights training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics Sterling Heights is your destination for training.
Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.
The H.I.I.T. program is designed to prepare an athlete by training at a faster pace than they would experience in an actual game. Just as the name implies, the High Intensity Interval Training program is non-stop high intensity that works great in a 60-minute session.
For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.
Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.
Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!