Redline Athletics Grand Opening Sutton Square, NC

Mike Gaglione, a new franchise owner in Sutton Square, North Carolina, knew from his first visit that Redline Athletics would be a perfect fit for his family and community. We asked Mike about what appealed to him about opening a Redline Athletics Center –– and what it was like to do so during a pandemic.

Why did you choose to get involved with Redline Athletics?
It really felt like a mom-and-pop operation at heart! I knew this would be a perfect match for the Raleigh area and what I was looking for. I have four kids who are all into sports, and I just felt like it would be so great to give them –– and other kids in the area –– the opportunity to develop their skills year-round in this kind of environment.

What specifically attracted you to a Redline Athletics franchise?
I could tell from the first time I walked in that Redline was about putting athletes first. I think other athletic centers or sports programs geared toward young athletes can sometimes feel like a bit of a money grab, and maybe not always focused on safe, age-appropriate body movement and training. With Redline, I knew I’d be able to train developing athletes in a way that puts their health first and emphasizes injury prevention –– especially overuse injuries.

I knew that finding the right space would be important. We found a great location and then right after we signed the lease, we basically had to sit on it for 10 months while people were getting a handle on the COVID-19 situation. That was hard. The site looked amazing and we were so excited to get going, but we just had to wait.

I have to tell you, though, that everyone at Redline was so great to us every step of the way. They’d already put us in touch with great vendors and loan providers, and they were amazingly patient. We’re so thankful for the patience and grace everyone at Redline showed us while we were waiting to open.

What kind of background does your staff have?
Meghan, our Director of Business Development, has over 10 years of teaching experience and a strong background in playing youth sports. Remember that mom-and-pop feel I was talking about? She’s also my sister!

Nick Shuping, our Director of Sports Performance, is a North Carolina native. He graduated from UNC Charlotte with his bachelor’s in Exercise Science, where he also played and coached football. He previously worked at Redline Athletics in Cary as a Sports Performance Specialist. Nick now comes from North Carolina Central University, where he held the position of Strength and Conditioning Graduate Assistant while he pursued his Masters of Kinesiology in Sports Administration. At NCCU, Nick was in charge of designing and implementing the training programs for the softball and volleyball teams, while also assisting with football, baseball, men’s basketball, and track and field.

Abby Dunkin, our Lead Sports Performance Specialist, began training with the San Antonio ParaSport Spurs Wheelchair Basketball Team in 2015 and was recruited by the University of Texas at Arlington’s Lady Movin’ Mavs where she helped the team win their first national title in 2016. After only a few months with the Movin’ Mavs, she was selected for the U.S. national team, which won gold at the 2015 Parapan American Games in Toronto, CA. In 2016, she was part of the U.S. team at the 2016 Rio Paralympics, winning a paralympic gold medal. She retired from wheelchair basketball after the Tokyo 2020 postponement and now calls North Carolina home, and she loves using her Kinesiology degree and athletic experience to help others reach their goals –– on and off the court.

Devin Burrowes, our Sports Performance Specialist, Coach Devin is a former New York native who brings his knowledge and expertise to the Raleigh area. Devin is a former walk-on for the LIU Post Men’s Basketball team. He made the decision to transfer and pursue his degree in Exercise Science at SUNY Brockport. It was during his undergraduate studies at Brockport that he decided to get into coaching. During his time in school, Devin has had the opportunity to assist in the design and implementation of training programs for various sports across all age groups, including those at the professional level. Since finishing his undergraduate studies, he has earned his CSCS and CPT certifications, and we love the no-athlete-left-behind mentality he brings to Redline.

What are some of your goals for your first year open?
Right now we’re mostly excited about spreading the word that we’re finally open! We’re going to run some contests and promotions, like an AirPods giveaway, and just let people know we’re here.

If you have a passion for helping young athletes develop their confidence, grow as athletes and achieve their goals, learn how you can join a thriving industry as a Redline Athletics franchisee. Click here for more info: https://redline-athletics-franchise.landify.io/.

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The Flex Membership

Flexible Training for Every Youth Athlete

At Redline Athletics, we know that every week looks different for your family. That’s why we created the FLEX Membership, a game-changing option for youth athletes who need customized athletic performance training that fits around sports, school, and travel. Whether you're looking for youth sports performance training, speed and agility training, or just a way to keep your athlete active and healthy, FLEX gives you the freedom to choose how and when you train.

Each week, you can select from three options: unlimited youth training sessions, a single session, or an “away” week if you’re traveling or taking a break. With FLEX, there’s no wasted time and no overpaying — just smart, structured access to elite sports performance training tailored to your schedule.

Why Parents and Athletes Choose FLEX

  • Perfect for multi-sport athletes and busy family schedules
  • Access to elite-level athletic performance programs each week
  • Great for Youth Exercise Programs and long-term strength training for kids
  • Designed to support both youth sports training and fitness for kids
  • No long-term commitment required — choose what works for you

With FLEX, your athlete can train year-round in a youth exercise gym near you that supports performance, confidence, and growth!

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Elite Membership

Redline Athletics offers our exclusive Elite Program. A semi-private training membership available by invitation only. While “Elite” doesn’t necessarily mean older, this program is specifically designed for youth athletes with big goals, a strong work ethic, and the desire to be challenged at the highest level. Led by our expert coaches, the Elite Membership delivers advanced athletic performance training programs that go beyond standard workouts. Athletes receive focused attention in a small-group setting, with tailored sessions that emphasize youth strength training, speed and agility development, and sport-specific performance training.

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Demotu - 3D Markerless Movement Analysis

At Redline Athletics, we give athletes an edge with Demotu, our AI powered motion analysis system. It provides validated insights into movement and upright sprint mechanics, revealing inefficiencies and imbalances that could limit performance or increase injury risk. Our coaches use these insights to make smarter adjustments that drive real, measurable improvement. With technology like Demotu, Redline takes athlete development to the next level.

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Adult Fitness

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

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Intro to sports

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

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1 on 1 training and lessons

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

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Why Consistency Matters – Maximizing Athletic Performance Through Consistent Training

Team Training

Redline will custom design a youth athletic training program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

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Character Development

At Redline Athletics, we firmly believe that true athletic success starts with strong character, so every athlete enrolled in our youth sports performance training experiences our intentional character development program. Through structured coaching, we cultivate key traits like courage, integrity, perseverance, leadership, composure, coachability, effort, sacrifice, attitude, and compassion. Athletes even have the opportunity to earn a corresponding character band as a recognition of excellence!

This isn’t just about physical growth, it’s about shaping well-rounded young individuals. Our character development is woven into every aspect of our training curriculum, reinforcing that traits like determination, teamwork, and empathy are essential both on the playing field and in life. That’s why families choose Redline for more than just youth athletic training—they partner with us to nurture stronger, confident, and capable young people.

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Performance Testing

Real Progress, Measured Every 90 Days

At Redline Athletics, we believe what gets measured, gets improved. That’s why every athlete in our youth sports performance training program undergoes performance testing every 90 days. These assessments track progress in speed, strength, agility, and power — key components of athletic success across all sports.

Our coaches use the data to fine-tune each athlete’s athletic performance training program, ensuring they continue to improve in targeted areas like speed training, strength training, and sport-specific development. For parents, it’s peace of mind. For athletes, it’s motivation you can see and feel.

Whether you're preparing for your next season or simply focused on long-term growth, Redline’s performance testing gives your athlete a measurable edge.

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kids learning exercises

The Flex Membership

Flexible Training for Every Youth Athlete

At Redline Athletics, we know that every week looks different for your family. That’s why we created the FLEX Membership, a game-changing option for youth athletes who need customized athletic performance training that fits around sports, school, and travel. Whether you're looking for youth sports performance training, speed and agility training, or just a way to keep your athlete active and healthy, FLEX gives you the freedom to choose how and when you train.

Each week, you can select from three options: unlimited youth training sessions, a single session, or an “away” week if you’re traveling or taking a break. With FLEX, there’s no wasted time and no overpaying — just smart, structured access to elite sports performance training tailored to your schedule.

Why Parents and Athletes Choose FLEX

  • Perfect for multi-sport athletes and busy family schedules
  • Access to elite-level athletic performance programs each week
  • Great for Youth Exercise Programs and long-term strength training for kids
  • Designed to support both youth sports training and fitness for kids
  • No long-term commitment required — choose what works for you

With FLEX, your athlete can train year-round in a youth exercise gym near you that supports performance, confidence, and growth!

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