Athlete Development Programs

Our Membership Programs

Redline Athletics makes youth training convenient with sessions that start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible training schedule is easily adaptable for your busy life. We are especially adept at customizing a youth athletic training program to complement school hours and team commitments.

THE PATH TO PERFORMANCE

Starts every hour so you can train at your convenience.

Redline path to performance
The Redline Path starts every hour

MEMBERSHIP

Redline Athletics makes youth training convenient with sessions that start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

MEMBERSHIP

Redline Athletics makes youth training convenient with sessions that start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible schedule is easily adaptable for your busy life. We are especially adept at customizing a training program to complement school hours and team commitments.

TEAM TRAINING

Redline will custom design a youth athletic training program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

INTRO TO SPORTS

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

ONLINE TRAINING

Can’t get to the Performance Center?  No problem. Enjoy Training Sessions designed for home, at the park, in the yard, etc.  STEP 1. Review the workout. STEP 2. Watch the video for focus areas & instructions from Redline Coaches. STEP 3. GET AFTER IT.

TRAINING SESSION 001 //  Guide / Video

TRAINING SESSION 002 //  Guide / Video

TRAINING SESSION 003 //  Guide / Video

TRAINING SESSION 004 //  Guide / Video

TRAINING SESSION 005 //  Guide / Video

TRAINING SESSION 006 //  Guide / Video

TRAINING SESSION 007 //  Guide / Video

TRAINING SESSION 008 //  Guide / Video

TRAINING SESSION 009 //  Guide / Video

EVALUATION AND INJURY PREVENTION

Redline focuses on thinking ahead. Fusionetics’ Body MAP is a game-changing innovation in movement science. As a user performs a series of movements, the Fusionetics mobile video-capture logs millions of data points which creates a precise, movement efficiency (ME) score.

Fusionetics integrates sports science, clinical application and cutting-edge technology to help decrease injury, optimize performance, and enhance recovery.

79%
REPORT PAIN REDUCTION
57%
REDUCTION IN KNEE INJURIES
60%
Reduction in ACL tears
400%
40-400% increase in performance - speed, agility, recovery

PERFORMANCE COACHING

Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Meet your local Redline coaching staff by selecting your location below.

OUR FACILITIES

Redline Athletics Sports Performance Centers are state-of-the-art. Each location is equipped with the latest advancements from the finest name in training like Hammer Strength, Vertimax, Advanced Exercise and Baden Sports.

What Our Athletes Say

  • Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.

    Cynthia W.
  • I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.

    Sarah T.
  • We are so thrilled with Redline Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

    Matt L.
  • We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

    Katrina B.
  • We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!

    Allison B.
  • Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!

    Jenny H.
  • So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.

    Michelle C.
  • The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously

    Steven D.