Train Like a Professional Athlete at RedLine Athletics!...

We offer specialized programs to develop core stability, speed improvement, running form and agility, and strength training. Our expert trainers also provide skills instruction for various sports, including baseball, softball, football, basketball, and more!


Training Tips

Redline Ultra Slim Meal Plan Redline Ultra Slim Meal Plan

Nutrition Guide (Ultimate Slim Plan) Foods of Choice: Lean Meats Vegetables Fruits Dairy Grains Fats Fish Chicken Turkey Lean... 

Speed & Acceleration Week Speed & Acceleration Week

During this week at RedLine, our clients will be working on their Speed and Acceleration.... 

Erik’s Active Warm-Up Exercise 5 Erik’s Active Warm-Up Exercise 5

Spiderman Stretch: Now that the bodies core temperature has increased, the muscles... 

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RedLine News

Redline Rancho Santa Margarita Now Open! Redline Rancho Santa Margarita Now Open!

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New Years Revolution New Years Revolution

A six week body transformation program specifically designed... 

New Fall Hours! New Fall Hours!

Here are our new Fall hours starting September 5th 2012: Days Session Times Adult Professional College HighSchool 14–Under Mon... 

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RedLine's Elite

Marcy Levatino Leads Lady Bulldogs over the Men Marcy Levatino Leads Lady Bulldogs over the Men

  Feb. 11, 2012   FRESNO, Calif. - The Fresno State women’s lacrosse team defeated the Central California Men’s Lacrosse Club for the third straight year 20-12 Saturday afternoon in Bulldog Stadium. Head Coach Jessica Pausewang was very pleased with the win and the way the Bulldogs performed. “I was really excited with... more &rarr

Zoe Oederkerk, Finalist at Fullerton National Girls 18 Doubles Tennis Zoe Oederkerk, Finalist at Fullerton National Girls 18 Doubles Tennis

Zoe Oedekerk was a finalist in the Fullerton National Girls 18 Doubles Tennis Tournament over the weekend of Feb 4-5. She’s been training at RedLine Athletics since March of 2011. Zoe’s training and work ethic has helped her earn a ranking of #17 in Southern California.  ...more →

Adrienne Anderson Player of the Week (SMCHS LAX) Adrienne Anderson Player of the Week (SMCHS LAX)

Adrienne scored seven goals Saturday to lead Santa Margarita to a 15-2 victory over JSerra, which clinched the first Trinity League title for the Eagles. During the week, she had 19 goals and five assists in games against St. Margaret’s, Los Alamitos and JSerra. Anderson is one of 20 players selected to represent the LA /Orange County region at... more &rarr

Kate Dickman is Headed to the Newest Pac-12 School!! Kate Dickman is Headed to the Newest Pac-12 School!!

On June 18, 2010, Kate Dickman verbally committed to play softball at the University of Utah. Kate started training at RedLine in the beginning of 2009, and has bought into the importance of serious athletic training. She came to RedLine already a gifted athlete, and has thrived under the guided instruction of the training staff! As a freshman at... more &rarr

Lauren Roknich Signs NLI at Creighton University Lauren Roknich Signs NLI at Creighton University

Another RedLine Elite athlete is headed to the American Midwest! We are pleased to announce that Lauren Roknich has enrolled at Creighton University in Omaha, Nebraska, and will be competing on Creighton’s NCAA Division I Women’s Crew Team. As a senior, Lauren was recently named 2010 Scholar-Athlete of the Year at JSerra Catholic High School,... more &rarr

Max Whieldon Commits to Seattle University! Max Whieldon Commits to Seattle University!

Max Whieldon came to RedLine with a HUGE mountain to climb! At 6’9″, 178 pounds, and limited pitching experience, Max’s dream was to play Division 1 baseball. In less then a year of training with the staff at RedLine, Max added nearly 30 pounds of strength and 9 mph on his fastball! Through his hard work and consistent training,... more &rarr

Connor De Phillippi Wins Again in Alabama Connor De Phillippi Wins Again in Alabama

Leeds, Ala. (July 19) Barber Motorsports Park provided the location for some of the season’s best racing as Connor De Phillippi, a RedLine Elite client, extended his points lead and MAZDASPEED Motorsports Development driver Court Vernon capitalized on his twin poles to earn his first Skip Barber National victory. Saturday’s Race 1 quickly... more &rarr

Zack Richmond is Headed to Colorado State-Pueblo! Zack Richmond is Headed to Colorado State-Pueblo!

After two plus years of training and waiting, Zack Richmond signed a National Letter of Intent with Colorado State Universtiy-Pueblo to pitch for the Thunderwolves. Zack came to RedLine from Saddleback College as a converted pitcher looking for help athletically and mechanically. From the time he set foot in our doors, he has worked extremely hard... more &rarr

RedLine All-Stars! RedLine All-Stars!

The staff at RedLine Athletics is proud to recognize all of the notable RedLine customers below, for their hard work and diligent training, and for their many successes on the field or on the court. Nick Ahrold, Dana Hills HS / Cal-Poly San Luis Obispo Track & Field Alaina Alvarez, Dana Hills HS / Harvard University Cross Country / Long Distance... more &rarr

Blaine Jones Signs with Seattle University! Blaine Jones Signs with Seattle University!

Blaine Jones had been told all his life that he was too small to pitch at a Division 1 school, but that didn’t stop him from working toward his dream. This week his dream came true when he signed with Seattle University in their first recruiting class in school history. He is excited with his choice, and chose Seattle over Loyola Marymount,... more &rarr

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