Performance Testing at Redline is fun, competitive and REWARDING!
Managing your athlete’s training has never been easier. With the Redline Athletics app, parents and athletes can book training sessions, track performance testing scores, and monitor athletic progress over time all from your phone! You can also manage your membership, purchase sessions, and even refer friends directly through the app.
In just 90 days at Redline, athletes show REAL results:
Moving the body in one direction as fast as possible coupled with the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture.
Athletes experience more success and have more confidence on their chosen field of play when they work to improve their speed and agility. They’ll react faster, move more fluidly, and make more plays.
Redline teaches proper running mechanics and posture while incorporating dedicated focus on linear speed, lateral speed, footwork, change of direction, jumping and landing.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.
Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.
Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline provides a professional-level training environment designed around building the complete Athlete – from training speed, agility & footwork to strength, power, & stamina – we have it all.
Our Sports Performance Centers are equipped with the latest advancements from the finest brands in sports performance, including PLAE, Rogue, Hammer Strength, Vertimax, E-Core, Advanced Exercise, Baden Sports, and more.
With locations ranging from 8,000 to 15,000+ sq ft, Redline has the large, clean, multi-faceted space where Athletes thrive.
1. Cissik JM. Basic principles of strength training and conditioning. NSCA’s Performance Training Journal.2002:1(4), 7-11.
2. Murray TD, Eldridge J, Kohl HW. Foundations of Kinesiology: A Modern Integrated Approach. Boston: Cengage Learning, 2018
3. Haff GG, Triplett NT. Essentials of strength training and conditioning. Champaign: Human Kinetics, 2016
The facility is amazing & so is the staff! My son was very nervous about his visit but the staff was so friendly that he was quickly at ease; he was all smiles through his evaluation & he wanted to immediately take his first class after his evaluation. I also feel the pricing is very fair for the service they provide. Thanks to Redline my son will have a solid foundation of proper exercise techniques and the confidence to grow as an athlete.
Both my son’s age 13 and 10 have enjoyed Redline! Love the coaches and staff. All super friendly and accommodating. The classes are challenging but fun. Love they are learning how to properly workout and find joy in it. They are both tired after and that is a win!
Redline is a wonderful place. As I have grown and gotten stronger over the years Redline has changed my programs along the way. Whether you are a D1 prospect or a child tryin to get some exercise and self confidence it is a awesome welcoming place for everyone! Thank you for being there for me!
Redline coaches and trainers have a passion for youth athletes. Their battle-tested professional and collegiate experience combined with their education and certifications, create a positive, high-energy environment.
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Sydney has been a valued member of the Redline Athletics family since January 2023, initially joining as an ASU intern during her Sports Science bachelor’s program. Following her graduation, Sydney transitioned into the role of Sports Performance Specialist (SPS), where she leads our semi-private athletic development sessions alongside other Scottsdale coaches.
With over four years of experience in the coaching side of the fitness and performance industry, Sydney brings a wealth of knowledge to her current coaching role. She is deeply committed to the holistic development of young athletes, both on and off the field. As a staunch supporter of the Redline Athletics Character Development Program, Sydney endeavors to empower Redline athletes to thrive both inside and outside the gym.
Sports Background:
Credentials & Education:
Coach Paul brings an elite strength and performance background to Redline Scottsdale.
As a former European-American Judo player he competed internationally for 25 years representing both Hungary and the United States, and received invitation to train at the U.S. Olympic Training Center.
Paul also competed as a sponsored athlete in invitational-only Black Belt Pro-Am Brazilian Jiu-Jitsu competitions and spent 10 years playing Handball in Europe, competing in prestigious club tournaments as a central pivot player.
For the past 18 years, he has been training, competing, and coaching in Olympic Weightlifting.
With more than two decades of coaching experience, Paul has dedicated his career to developing athletes at the high school, collegiate, and professional levels. His coaching has led athletes to podium finishes, national and even the Tokyo Olympic Game qualifications.
A lifetime multi-sport athlete, Paul has developed a profound understanding of strength, power, speed, injury prevention, mental performance, and athletic development.
His commitment to excellence equips every athlete with the skills and mindset needed to excel in both sports and life, with a next-level approach to physical and mental performance.
Paul specializes in sport-specific strength and power development, Olympic lifts, and General Physical Preparation (GPP) training.
Certifications:
USA Weightlifting (USAW): Head Coach | Level 2 Advanced Sports Performance | Strength Coach Technical Official
U.S. SafeSport Certified
IYCA: Certified Speed & Agility Specialist
NCSF & ISSA: Certified Personal Trainer & Strength Coach
NASM: Optimum Performance Training – Power Training for Maximum Strength
Development | Integrated Speed, Agility & Quickness | Youth Resistance Training & Early Sports Specialization | Performance Programming for Court Sports
NAEMT: Advanced Medical & Trauma Life Support | CPR | AED Certified
Beyond athletics, Paul is also a professional diver, PADI Dive Instructor, Technical Diver, USPA Licensed Skydiver, and Certified Mountaineer.
Flexible Training for Every Youth Athlete
At Redline Athletics, we know that every week looks different for your family. That’s why we created the FLEX Membership, a game-changing option for youth athletes who need customized athletic performance training that fits around sports, school, and travel. Whether you're looking for youth sports performance training, speed and agility training, or just a way to keep your athlete active and healthy, FLEX gives you the freedom to choose how and when you train.
Each week, you can select from three options: unlimited youth training sessions, a single session, or an “away” week if you’re traveling or taking a break. With FLEX, there’s no wasted time and no overpaying — just smart, structured access to elite sports performance training tailored to your schedule.
Why Parents and Athletes Choose FLEX
With FLEX, your athlete can train year-round in a youth exercise gym near you that supports performance, confidence, and growth!
Redline Athletics offers our exclusive Elite Program. A semi-private training membership available by invitation only. While “Elite” doesn’t necessarily mean older, this program is specifically designed for youth athletes with big goals, a strong work ethic, and the desire to be challenged at the highest level. Led by our expert coaches, the Elite Membership delivers advanced athletic performance training programs that go beyond standard workouts. Athletes receive focused attention in a small-group setting, with tailored sessions that emphasize youth strength training, speed and agility development, and sport-specific performance training.
Reese played soccer for 16 years, spending the last 8 years of his club career as a goalkeeper for Arsenal. He also played high school soccer at Hamilton, where he earned a 6A State Championship in 2016. After Hamilton, Reese played for 2 years at CGCC before transitioning into coaching.
In addition to his current education, Reese plans to pursue a PsyD in Clinical Psychology in the future.
Education or Credentials:
Experience
Meet Westley! Westley is an integral part of the Redline team, assisting with coaching semi private sessions, private training, and member services. Westley graduated from Northern Arizona University with a degree in Exercise Physiology. His passion lies in helping mold and shape better athletes and better people. Westley enjoys connecting with athletes, encouraging them to achieve their full potential.
On the basketball court, Westley overcame an MCL tear as a junior to become named to the 4A All-Region team as a senior. He spent a season on the NAU club basketball team as well before shifting his focus to his exercise physiology degree.
On the track, Westley went to the state meet in the 400m and 4x400m events.
His commitment to fostering resilience, discipline, and teamwork makes him a valuable asset to the Redline community!
B.S. – Exercise Physiology
Certified VERTIMAX Trainer
Jacob Griffin brings both baseball skill and sports performance knowledge to the Redline team! His passion and love for baseball began at the young age of 3 and has spanned 20 plus years and counting. This athletic journey led him to Ottawa University here in Phoenix where he played college baseball for five years. He became a four-time Academic All-American, two-time recipient of the NAIA Daktronics award, and Teammate of the year.
During his time at Ottawa, Jacob earned a Bachelor’s of Science in Biology with focus in Biomechanics, Nutrition, and Anatomy, as well as a Masters of Arts in Organizational Leadership. Jacob’s commitment to excellence has extended beyond college, as he has competed in prestigious summer leagues such as the Independence League, West Coast League, and Arizona Collegiate Wood Bat League.
Driven by a profound passion for nurturing young athletes, Jacob is committed to developing not only their athletic skills, but also their character. He focuses on fostering resilience, discipline, and teamwork, with the goal of shaping well-rounded individuals who are equipped for success both on and off the field. His dedication reflects his belief in the transformative power of sports to mold future athletes and leaders who will create a lasting positive impact.
Jacob is available for 1-on-1 baseball skill training, works with our Semi Private athletes, executes team training programs and is available on weekends by appointment. We are blessed to have Jacob as a part of our Redline team!
Education:
Sports Background:
Meet Phil, our dedicated Director of Sports Performance at Redline Athletics, originating from Southern California. With a sports performance coaching career since 2015, Phil has been instrumental in enhancing the athletic prowess of a diverse range of athletes, from grade school to the professional level. Joining the Redline family in 2019, he has since played a crucial role in creating a dynamic and enjoyable environment where individuals can improve their speed, agility, strength, and power. Phil takes joy in witnessing the growth of athletes both in and out of the gym, recognizing the transformative power of progress. His mission is clear: to help athletes progress, perform, and prevail on and off the field, making him an invaluable asset to the Redline team.
Credentials: M.S. Kinesiology- Sports Conditioning/ Exercise and Sports Psychology -A.T. Still University
B.S. Kinesiology-Exercise Science- California State University San Bernardino
Certified Strength & Conditioning Specialist- National Strength and Conditioning Association
Certified Speed & Agility Coach- National Sports Performance Association
Certified VERTIMAX Trainer
Certified Stretch Zone Method Practitioner
Brad earned a degree in Exercise Sports Science from Spring Arbor University. His sophomore basketball season culminated in a National Championship and his junior and senior baseball seasons finished as National Runners Up. After being named the Male Athlete of the Year, an All American and the National Pitcher of the Year, Brad signed a contract to play for the Cleveland Indians. Brad’s Redline story started as an intern at the original Redline Athletics location in California. He has been a VP with the National Support Center since 2013 and has been the owner of Redline Scottsdale since February of 2023. Brad has been working with young athletes for 15 years and currently offers personal training in speed, strength, and baseball skill development. Brad has been married for 14 years has two girls (9 and 7) and a boy (4).
Sports Background:
College Basketball (2 years)
*National Champion*
College Baseball (4 years)
*2x National Runners-Up*
*National Pitcher of the Year*
*Male Athlete of the Year*
Cleveland Indians (1 year)
Pittsburgh Pirates (1 year)
Education:
B.S. Exercise and Sports Sciences
Experience:
Baseball Skill Development: 15+ years
Sports Performance Training: 13+ years
Bernard is a lifelong learner and youth sports coach with a background in youth fitness, strength and conditioning, as well as nutrition. Over the years, Coach Moore has worked with ice hockey athletes, semi pro football players, and youth athletes within the state of Maryland. His goal at Redline is to motivate student-athletes to believe with the right attitude, they can bring out their best. He desires to enhance athletics skills and abilities through long term athletic development, thereby reducing their risk of injury and providing nutritional information for better health.
Holly is a Certified Strength and Conditioning specialist through the National Strength and Conditioning Association. She completed her capstone project as a weight room intern at FSU, where she had the opportunity to work with every varsity team. Since college, she has primarily worked with youth athletes and hopes to help every kid establish a healthy relationship with exercise. While at Frostburg State University, Holly was the 2019 Strength & Conditioning Female Athlete of the Year. She was a Division Two Field Hockey Athlete. She was. a Division Two Track & Field Athlete.
Ramiro "Coach Ram" Trevino is local Texan, born and raised in Pasadena, TX. He attended and played varsity basketball for Pasadena High School. He continued his education with a focus on business management at Praire View A&M where he also earned a spot on their basketball team as a walk on. Coach Ram departed college and played overseas for three years, where he helped two teams in the LNBP win championships. He has coach, trained, and mentored over 100 athletes, coached AAU teams all around the south Houston area, and he loves to volunteer his free time to help youth in his community. Coach Ram also works for the Houston Rockets as a Basketball Camp Lead where he's had the opportunity to work with and learn from Rockets' and Comets' legends, such as NBA Champion Matt Bullard and 4x WNBA Champion Cynthia Cooper, Gerald Green, Moochie Norris, and rookie phenom Jabari Smith. Ramiro's goals at Redline are to go above and beyond for athletes to make them "Greater than yesterday."
Flexible Training for Every Youth Athlete
At Redline Athletics, we know that every week looks different for your family. That’s why we created the FLEX Membership, a game-changing option for youth athletes who need customized athletic performance training that fits around sports, school, and travel. Whether you're looking for youth sports performance training, speed and agility training, or just a way to keep your athlete active and healthy, FLEX gives you the freedom to choose how and when you train.
Each week, you can select from three options: unlimited youth training sessions, a single session, or an “away” week if you’re traveling or taking a break. With FLEX, there’s no wasted time and no overpaying — just smart, structured access to elite sports performance training tailored to your schedule.
Why Parents and Athletes Choose FLEX
With FLEX, your athlete can train year-round in a youth exercise gym near you that supports performance, confidence, and growth!
Pricing
Flex Unlimited Price: $49.99
Flex Limited Price: $26.99
At Redline Athletics, we give athletes an edge with Demotu, our AI powered motion analysis system. It provides validated insights into movement and upright sprint mechanics, revealing inefficiencies and imbalances that could limit performance or increase injury risk. Our coaches use these insights to make smarter adjustments that drive real, measurable improvement. With technology like Demotu, Redline takes athlete development to the next level.
Functional workouts led by certified professionals who will tailor and modify your training based on your goals. Effective, fun, and great for all fitness levels.
Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level. They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.
Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.
Redline will custom design a youth athletic training program to fit your team schedule and goals. We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.
At Redline Athletics, we firmly believe that true athletic success starts with strong character, so every athlete enrolled in our youth sports performance training experiences our intentional character development program. Through structured coaching, we cultivate key traits like courage, integrity, perseverance, leadership, composure, coachability, effort, sacrifice, attitude, and compassion. Athletes even have the opportunity to earn a corresponding character band as a recognition of excellence!
This isn’t just about physical growth, it’s about shaping well-rounded young individuals. Our character development is woven into every aspect of our training curriculum, reinforcing that traits like determination, teamwork, and empathy are essential both on the playing field and in life. That’s why families choose Redline for more than just youth athletic training—they partner with us to nurture stronger, confident, and capable young people.
Real Progress, Measured Every 90 Days
At Redline Athletics, we believe what gets measured, gets improved. That’s why every athlete in our youth sports performance training program undergoes performance testing every 90 days. These assessments track progress in speed, strength, agility, and power — key components of athletic success across all sports.
Our coaches use the data to fine-tune each athlete’s athletic performance training program, ensuring they continue to improve in targeted areas like speed training, strength training, and sport-specific development. For parents, it’s peace of mind. For athletes, it’s motivation you can see and feel.
Whether you're preparing for your next season or simply focused on long-term growth, Redline’s performance testing gives your athlete a measurable edge.
Flexible Training for Every Youth Athlete
At Redline Athletics, we know that every week looks different for your family. That’s why we created the FLEX Membership, a game-changing option for youth athletes who need customized athletic performance training that fits around sports, school, and travel. Whether you're looking for youth sports performance training, speed and agility training, or just a way to keep your athlete active and healthy, FLEX gives you the freedom to choose how and when you train.
Each week, you can select from three options: unlimited youth training sessions, a single session, or an “away” week if you’re traveling or taking a break. With FLEX, there’s no wasted time and no overpaying — just smart, structured access to elite sports performance training tailored to your schedule.
Why Parents and Athletes Choose FLEX
With FLEX, your athlete can train year-round in a youth exercise gym near you that supports performance, confidence, and growth!
