3400 Turgot Lane,
Mount Pleasant, SC 29466
With a speed and agility training team of former athletes, we offer private lessons, semi-private and group training customized for every sport, and facility/space rentals.
For Holiday and other special hours, please refer to our Facebook page.
Comprehensive and Convenient
Comprehensive training to build Athleticism, Resilience and Confidence.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.
Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.
Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline provides a professional-level training environment designed around building the complete Athlete – from training speed, agility & footwork to strength, power, & stamina – we have it all.
Our Sports Performance Centers are equipped with the latest advancements from the finest brands in sports performance, including PLAE, Rogue, Hammer Strength, Vertimax, E-Core, Advanced Exercise, Baden Sports, and more.
With locations ranging from 8,000 to 15,000+ sq ft, Redline has the large, clean, multi-faceted space where Athletes thrive.
1. Cissik JM. Basic principles of strength training and conditioning. NSCA’s Performance Training Journal.2002:1(4), 7-11.
2. Murray TD, Eldridge J, Kohl HW. Foundations of Kinesiology: A Modern Integrated Approach. Boston: Cengage Learning, 2018
3. Haff GG, Triplett NT. Essentials of strength training and conditioning. Champaign: Human Kinetics, 2016
In addition to Redline’s core Sports Performance Training Membership Program, we also offer several other ways you can utilize our facility and benefit from our coaching services.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Coach Holly is a Redline Sports Performance Coach with extensive experience training athletes in volleyball, track, and soccer. A former college volleyball player, her own injury sparked a passion for strength training, injury prevention, and athlete development. With 13+ years of coaching experience at the youth, middle school, and high school levels, she has also coached club volleyball for four years and co-led eight consecutive winning seasons in high school volleyball. Additionally, she started a post-season training program for 5th-8th graders to help young athletes continue developing their skills.
Beyond volleyball, Holly has trained soccer players, led track conditioning, and developed a successful high school conditioning and mental game program. Her focus is on building strong, stable, and flexible athletes while emphasizing nutrition for endurance and longevity. Since joining Redline, she has been dedicated to helping athletes start early and train in a way that best supports their bodies. As a personal trainer and nutrition coach, Holly finds the greatest joy in seeing athletes succeed and reach their goals.
Athletes training with Coach Holly can expect a no-excuses approach built on integrity, discipline, and mental toughness—values that translate far beyond sports. She believes in pushing athletes to their highest potential while providing the tools needed for long-term success. Guided by the verse Jeremiah 29:11, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future,” she is passionate about helping athletes develop not only physically but also in character and confidence.
Above all, Holly finds the greatest joy in family. As a proud mother of four, she loves cheering on her two college athletes and supporting all of her children in their journeys, both in sports and in life.
I was born and raised in the suburbs of Chicago and grew up playing almost every sport imaginable. I eventually narrowed it down to baseball and football in high school and accepted an invitation to walk-on to the Southern Illinois University football team. I transferred to Northern Illinois University and earned my BA in Corporate Communications.
After college, I began a career in recreational sports management in the Chicagoland area. On a business trip to California, I met my wife Shannon, who convinced me to move to LA where I pursued a profession in gym facility management and fitness coaching/personal training.
Shannon and I relocated to Mt. Pleasant in July 2022 to be closer to family and embrace the southern charm of Charleston. During my free time, I enjoy cooking (especially smoking meat), visiting national parks and nature areas and relaxing on the beach with Shannon and our daughter, Charlotte.
I am thrilled to be working with our athletes and helping them reach their full sports performance potential!
Hi, my name is Maddie! I am originally from Virginia but moved to the Charleston area after graduating from James Madison University in May 2024. There, I earned my bachelor’s in Health Sciences and Business. I have a background in multiple sports, with softball being my primary interest. I was a catcher and played outfield throughout 8u-18u travel, middle, and high school. Additionally, I played intramural in college and adult league in my hometown. I have a 2 year background in physical therapy as a technician, and am actively working towards getting accepted into a PT program. When I am not working, I enjoy reading, any outdoor activity, visiting family, and spending time with friends. I look forward to coaching you here at Redline!
My passion for sports started at a very young age. Growing up I was a 3 sport athlete playing Baseball, Basketball, Football. My love for sports only continued to grow over time and my dream was to play college baseball. I was able to live out that dream, continuing my baseball and academic career at Southern Virginia University, but it was a short-lived college career and I decided to come back to South Carolina. My love and passion for sports and strength and conditioning made me want to stick with it and find a way to stay around the sports world. Redline gave me that opportunity to keep doing what I love and also inspiring youth athletes to chase their own goals. I look forward to inspiring more youth athletes to chase their dreams and goals and getting 1% better each and every day!
-MEET CRAIG BUSH-
With over 20 years of professional basketball training experience, Craig continues to master the art of skill development by offering innovative, high energy, impact filled training sessions to boys & girls basketball players throughout the Lowcountry. Craig founded Northern Indiana’s largest basketball academy, Tipping Point Basketball in 2010 which has housed
over 200 AAU teams for boys and girls grades 5th-12th. In addition to teams, he has trained over 10,000 basketball players in private and small group training sessions. Craig is considered by many as one of the best shooting instructors and highly sought after by both athletes and coaches. Check out some of his individual and team training highlights.
-TRAINING HIGHLIGHTS-
-PLAYING EXPERIENCE-
