Ventura, CA

Map Pin
5120 Ralston Street Ventura, CA 93003
Our 12,500 square foot state-of-the art Sports Performance Training Center is in the heart of Ventura, on the corner of Ralston Street and Dowell Drive. Redline Athletics Ventura features huge designated spaces that allow athletes the ability to focus on speed & agility training, flexibility & mobility, age-appropriate strength development, as well as sports specific training for all sports!

Speed and Agility Training in Ventura

hours of operation
Monday
Tuesday

Wednesday

Thursday
Friday
Saturday
Sunday
2PM — 8PM
2PM — 8PM
2PM — 8PM
2PM — 8PM
2PM — 8PM
9AM — 1 PM
Closed
arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow
arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow

Latest from

Youtube Triangle

The Redline Experience

TRAINING SESSIONS BEGIN EVERY HOUR

  • Redline offers the flexibility of multiple training sessions a day
  • Sessions are available to all athletes 8-18 years of age
  • Within each session, Redline Coaches create Athlete sub-groups based on age and experience
  • Athletes of all ages and abilities – from emerging to elite – will be challenged and pushed to improve
  • Redline training sessions are comprehensive and designed to build the complete Athlete
kids exercisingBoy Exercising
Demotu logo

activation & Injury Prevention

Fire Logo

dynamic warmup

Speed Logo

speed & agility

Strength Logo

strength & power

Recovery Logo

mobility & recovery

Performance Testing

PERFORMANCE TESTING EVERY 90 DAYS

  • An Athlete’s commitment and hard work leads to a TESTABLE result – improved Athleticism
  • That’s why Redline Athletes participate in Performance Testing every 90 days
  • Athletes monitor and stay motivated by tracking their progress across a variety of events, including:
    • Vertical Jump
  •  
    • Broad Jump
  •  
    • 20 Yard Dash
  •  
    • Pro Agility Test
    • Bench Press (or Pushups)
  •  
    • Pull Ups (or Inverted Row)
  •  
    • And more!

Performance Testing at Redline is fun, competitive and REWARDING!

Elevate your success with the redline athletics app

Elevate your success with the redline athletics app

Managing your athlete’s training has never been easier. With the Redline Athletics app, parents and athletes can book training sessions, track performance testing scores, and monitor athletic progress over time all from your phone! You can also manage your membership, purchase sessions, and even refer friends directly through the app.

In just 90 days at Redline, athletes show REAL results: 

  • 17.16% More Powerful
  • 13.89% Faster
  • 10.38% More Explosive
arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow
arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow

Speed & Agility

What is Speed & Agility?

Moving the body in one direction as fast as possible coupled with the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture.

Why is Speed & Agility important?

Athletes experience more success and have more confidence on their chosen field of play when they work to improve their speed and agility. They’ll react faster, move more fluidly, and make more plays.

How do we train Speed & Agility?

Redline teaches proper running mechanics and posture while incorporating dedicated focus on linear speed, lateral speed, footwork, change of direction, jumping and landing.

Strength & Conditioning

What is Strength & Conditioning?

Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)

Why is Strength & Conditioning important?

To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)

How we train Strength & Conditioning?

Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.

Injury Prevention

What is Injury Prevention?

The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.

Why is Injury Prevention important?

Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.

How do we train Injury Prevention?

Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.

REDLINE COACHING & INSTRUCTION

Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.

Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.

Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.

All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!

REDLINE PERFORMANCE CENTERS & EQUIPMENT

Redline provides a professional-level training environment designed around building the complete Athlete – from training speed, agility & footwork to strength, power, & stamina – we have it all.

Our Sports Performance Centers are equipped with the latest advancements from the finest brands in sports performance, including PLAE, Rogue, Hammer Strength, Vertimax, E-Core, Advanced Exercise, Baden Sports, and more.

With locations ranging from 8,000 to 15,000+ sq ft, Redline has the large, clean, multi-faceted space where Athletes thrive.

1. Cissik JM. Basic principles of strength training and conditioning. NSCA’s Performance Training Journal.2002:1(4), 7-11.

2. Murray TD, Eldridge J, Kohl HW. Foundations of Kinesiology: A Modern Integrated Approach. Boston: Cengage Learning, 2018

3. Haff GG, Triplett NT. Essentials of strength training and conditioning. Champaign: Human Kinetics, 2016

our Programs

Lifting Icon

Flex Membership

Redline Athletics makes youth training convenient with sessions that start every hour. Unlimited, monthly personalized training is available for every athlete, regardless of skill level.
learn more
Team Training Logo

TEAM TRAINING

Custom-designed youth athletic training programs to fit your team schedule and goals. We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.
learn more
1 on 1 logo

1 ON 1 TRAINING AND LESSONS

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.
learn more
Adult Fitness Logo

ADULT FITNESS

Functional workouts led by certified professionals who will tailor and modify your training based on your goals. Effective, fun, and great for all fitness levels.
learn more

PLUS FACILITY RENTALS, CUSTOMIZED SPORTS CAMPS & CLINICS & MORE!

What Our Athletes Say

quotes

We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!

Katrina B.
quotes

We are so thrilled with Redline Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!

Matt L.
quotes
We are a couple months in and are seeing amazing results! My daughter's speed and skills are improving more and more everyday! Thank you Redline!
Allison B.
quotes

The trainers are top notch. My son's strength and speed numbers increased a ton over the summer. It helped his confidence tremendously.

Steven D.
Kid with arms crossed

Get Started With Redline Athletics In Ventura, CA

Redline coaches and trainers have a passion for youth athletes. Their battle-tested professional and collegiate experience combined with their education and certifications, create a positive, high-energy environment.

arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow
arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow arrow

© Redline Athletics. All Rights Reserved.

Notice at Collection  |   Your Privacy Choices  |  Terms and Conditions
Greater than yesterday
kids learning exercises

The Flex Membership

Flexible Training for Every Youth Athlete

At Redline Athletics, we know that every week looks different for your family. That’s why we created the FLEX Membership, a game-changing option for youth athletes who need customized athletic performance training that fits around sports, school, and travel. Whether you're looking for youth sports performance training, speed and agility training, or just a way to keep your athlete active and healthy, FLEX gives you the freedom to choose how and when you train.

Each week, you can select from three options: unlimited youth training sessions, a single session, or an “away” week if you’re traveling or taking a break. With FLEX, there’s no wasted time and no overpaying — just smart, structured access to elite sports performance training tailored to your schedule.

Why Parents and Athletes Choose FLEX

  • Perfect for multi-sport athletes and busy family schedules
  • Access to elite-level athletic performance programs each week
  • Great for Youth Exercise Programs and long-term strength training for kids
  • Designed to support both youth sports training and fitness for kids
  • No long-term commitment required — choose what works for you

With FLEX, your athlete can train year-round in a youth exercise gym near you that supports performance, confidence, and growth!

Lifting Icon
Group ropes (1)

Elite Membership

Redline Athletics offers our exclusive Elite Program. A semi-private training membership available by invitation only. While “Elite” doesn’t necessarily mean older, this program is specifically designed for youth athletes with big goals, a strong work ethic, and the desire to be challenged at the highest level. Led by our expert coaches, the Elite Membership delivers advanced athletic performance training programs that go beyond standard workouts. Athletes receive focused attention in a small-group setting, with tailored sessions that emphasize youth strength training, speed and agility development, and sport-specific performance training.

noun exclusive 7569252 E51E25
kids learning exercises

The Flex Membership

Flexible Training for Every Youth Athlete

At Redline Athletics, we know that every week looks different for your family. That’s why we created the FLEX Membership, a game-changing option for youth athletes who need customized athletic performance training that fits around sports, school, and travel. Whether you're looking for youth sports performance training, speed and agility training, or just a way to keep your athlete active and healthy, FLEX gives you the freedom to choose how and when you train.

Each week, you can select from three options: unlimited youth training sessions, a single session, or an “away” week if you’re traveling or taking a break. With FLEX, there’s no wasted time and no overpaying — just smart, structured access to elite sports performance training tailored to your schedule.

Why Parents and Athletes Choose FLEX

  • Perfect for multi-sport athletes and busy family schedules
  • Access to elite-level athletic performance programs each week
  • Great for Youth Exercise Programs and long-term strength training for kids
  • Designed to support both youth sports training and fitness for kids
  • No long-term commitment required — choose what works for you

With FLEX, your athlete can train year-round in a youth exercise gym near you that supports performance, confidence, and growth!

Pricing

Flex Unlimited Price: $39.99

Flex Limited Price: $22.99

Lifting Icon

Felicia Magaña

Sports Performance Specialist

Felicia Magaña was born and raised in Santa Paula, California. She graduated from Santa Paula High School and was a three-sport varsity athlete in basketball, softball and volleyball earning numerous All-League honors in all three sports. She led her basketball team to back-to-back league titles and earned league MVP her senior year. She was also selected to the All-County First Team and inducted into the Ventura County Sports Hall of Fame to represent Santa Paula High School as the Athlete of the Year. She attended Ventura College and earned her AA in Kinesiology while playing basketball at VC. She transferred to San Diego State University and earned her Bachelor’s Degree in Kinesiology with an emphasis in Exercise Science. While at SDSU she completed a year-long strength and conditioning internship where she was able to work along side numerous Division I athletes ranging from women’s basketball, softball, men & women’s soccer, track & field and lacrosse. After completing her Bachelor’s Degree, she attended Concordia University Irvine and earned a Master’s Degree in Coaching and Exercise Science. Felicia’s love for sports and commitment to help build the youth in her community has brought her to Redline Athletics Ventura where she is excited to begin her training career.

FMBiopic rotated

Chase Wells

Sports Performance Specialist Intern

Chase Wells was born in Ventura and raised in Oxnard, California. He attended Saint Bonaventure High School for the first two years then Oxnard High School for the last two. Chase was a three-sport athlete football, basketball, and track. He was a CIF Champion in the 400m and made CIF Masters three times in his high school track career. He ended up pursuing track and is now attending UCLA as a member of the track team. Currently studying sociology and is set to graduate by June 2022. Chase understands what it takes to be an elite student athlete by maintaining UC academic standards while focusing on his sport and was named on the Athletic Director Honor Roll. With 17 years of track experience, he has a passion to incorporate his knowledge in training young upcoming athletes. The desire to coach young athletes to get to the next level and more has brought Chase to join the Redline Athletics team and is excited to start his training career.

IMG 6226

Eric Jimenez Jr.

Sports Performance Specialist

Eric Jimenez Jr. is a Ventura County native who grew up in Oxnard, CA and graduated from Hueneme High School. The Basketball court, football, and baseball field is where he spent most of his time from childhood to graduation day and beyond. Eric has maintained a disciplined regimen and enjoys applying his knowledge of physical fitness to helping others reach their personal goals. He understands nothing can be achieved without putting in the work and having a strong work ethic is key to reaching athletic or fitness goals. Having nieces and nephews who love sports, Eric finds great passion in contributing to young athlete’s development of our community and watching athletes gain confidence in themselves to reach great heights. With the last 7 years dedicated to increasing his knowledge in health and fitness, he is dedicating his life into making sure that he gives our youth the skills and knowledge of what it takes to be relentless on and off the field as well. Eric couldn’t be more thrilled to begin his training career at Redline Athletics Ventura and bring his “I will not be out worked” attitude and work ethic to our young athletes.

IMG 6437 e1628697865317

DEE PINKARD

Director of Basketball Operations

Dee Pinkard is an experienced basketball trainer who has worked alongside Kobe Bryant at Mamba Sports Academy to train some of the NBA’s biggest stars. Dee has also worked with the WNBA to facilitate basketball camps for the community in Seattle. Showing his versatility, Dee also has international experience by working with professional basketball teams from China, Indonesia, Brazil and Japan. When he is not training, he shares his knowledge with the local youth in Ventura county by coaching 2 youth programs (SDOT Elite, RAGE Elite basketball). Dee has also facilitated basketball camps that have had over 500 players in attendance. No matter if it is a player, a team or a basketball camp, he shows the same passion and commitment to all aspects of his profession. His goal is to inspire and encourage his athletes to reach their goals through hard work, determination and accountability.

IMG 6408

Celeste Ekman

Director of Softball Operations

Celeste Ekman lives in Camarillo, California. She attended St. Bonaventure High School and was a double-sport All-CIF athlete in volleyball and softball. She was a member of the softball team that made history by winning back-to-back CIF championships and was named League MVP and All-County team. Celeste then turned her focus to softball as she entered the collegiate level of play. She attended Ventura College, earning her AA in Psychology while competing, and was named All-Conference. She was recruited to play at California Lutheran University with an academic scholarship. There she was named to the AllSCIAC team. While being a student-athlete, she earned her Bachelor’s Degree in Psychology with an emphasis in Sports Psychology. Celeste understands the challenges of being a student-athlete and always made it a priority to maintain her high academic standards while participating at the collegiate level. She is a lifetime member of the National Honor Society, Dean’s List at VC, and a member of CLU Scholar-Athlete Society. Celeste is also an Assistant Softball Coach at CLU where she encourages hard work, discipline, motivation, and enjoyment of the sport, all of which are necessary to excel at any level of play. Her love for the sport and the desire for continual improvement has incorporated years of personal training, weightlifting, speed & agility camps, one on one sessions, and hitting lessons with the World Men’s Fastpitch Champion pitcher. Her desire to “pay it forward” has brought her to Redline Athletics Ventura where she is excited to bring her knowledge, skills level, and passion for the sport to all athletes.

IMG 6067 1 1

Silvia Moerbeck

Director of Strength Development

With over 10 years of experience as a Performance Coach, Silvia Moerbeck brings a wealth of knowledge to Redline Athletics and is a force to be reckoned with. Born in Brazil, she started athletics at the age of 8 and by the end of her High School career, she received a full scholarship to play basketball at Universidade Salgado de Oliveira (Brazil) where she earned her bachelor’s degree in Physical Education. This was when she realized her passion for mentoring to help individuals reach their life goals. Silvia is a Certified Personal Trainer through National Academy of Sports Medicine (NASM) as well as an accredited Level 1 and 2 Poliquin Performance Specialist (PICP). She has trained and designed programs for athletes in multiple sports ranging from youth to elite professional levels. Most recently, Silvia completed a prestigious internship at Mamba Sports Academy (now known as Sports Academy) in Newbury Park, CA. Silvia believes that through sports an individual can build discipline, leadership, teamwork, and a strong work ethic that will translate into any life path an individual chooses to pursue. She is excited to be with Redline Athletics Ventura to help coach young athletes into reaching their full potential.

IMG 5416 1

Kevin Ballard

Director of Sports Performance

Kevin Ballard was born and raised in Ventura, California and attended Saint Bonaventure High School. He was a three-sport athlete competing in basketball, track and football. After high school, he received a scholarship to play football at the Air Force Academy. After one year, he transferred to Arizona State where he was invited to join their team as a preferred walk-on. Unfortunately, while at Arizona State, he suffered his second ACL injury and ultimately decided that coaching the youth of his hometown was the best decision.  For the last seven years, he has invested his full attention towards developing, training and coaching the vast young talent here in the 805. Kevin specializes in building confidence in young athletes that directly translates into high performance on the playing field and in their daily lives.

IMG 5857 1

Upcoming Events

Camps, Clinics, & Events
August 14, 2025 - December 13, 2025

There aren't any enrollments

Bernard Moore

Sports Performance Specialist

Bernard is a lifelong learner and youth sports coach with a background in youth fitness, strength and conditioning, as well as nutrition. Over the years, Coach Moore has worked with ice hockey athletes, semi pro football players, and youth athletes within the state of Maryland. His goal at Redline is to motivate student-athletes to believe with the right attitude, they can bring out their best. He desires to enhance athletics skills and abilities through long term athletic development, thereby reducing their risk of injury and providing nutritional information for better health.

bernard

Holly Van Wie

Lead Sports Performance Coach

Holly is a Certified Strength and Conditioning specialist through the National Strength and Conditioning Association. She completed her capstone project as a weight room intern at FSU, where she had the opportunity to work with every varsity team. Since college, she has primarily worked with youth athletes and hopes to help every kid establish a healthy relationship with exercise. While at Frostburg State University, Holly was the 2019 Strength & Conditioning Female Athlete of the Year. She was a Division Two Field Hockey Athlete. She was. a Division Two Track & Field Athlete.

Holly VW Headshot Patrick Williams

Ramiro Trevino

Business Development Specialist

Ramiro "Coach Ram" Trevino is local Texan, born and raised in Pasadena, TX. He attended and played varsity basketball for Pasadena High School. He continued his education with a focus on business management at Praire View A&M where he also earned a spot on their basketball team as a walk on. Coach Ram departed college and played overseas for three years, where he helped two teams in the LNBP win championships. He has coach, trained, and mentored over 100 athletes, coached AAU teams all around the south Houston area, and he loves to volunteer his free time to help youth in his community. Coach Ram also works for the Houston Rockets as a Basketball Camp Lead where he's had the opportunity to work with and learn from Rockets' and Comets' legends, such as NBA Champion Matt Bullard and 4x WNBA Champion Cynthia Cooper, Gerald Green, Moochie Norris, and rookie phenom Jabari Smith. Ramiro's goals at Redline are to go above and beyond for athletes to make them "Greater than yesterday."

ramiro
People squatting with exercise balls

Demotu - 3D Markerless Movement Analysis

At Redline Athletics, we give athletes an edge with Demotu, our AI powered motion analysis system. It provides validated insights into movement and upright sprint mechanics, revealing inefficiencies and imbalances that could limit performance or increase injury risk. Our coaches use these insights to make smarter adjustments that drive real, measurable improvement. With technology like Demotu, Redline takes athlete development to the next level.

Phone Icon
sec2 left img adult

Adult Fitness

Functional workouts led by certified professionals who will tailor and modify your training based on your goals.  Effective, fun, and great for all fitness levels.

Adult Fitness Logo
franchise header

Intro to sports

Professionally-coached early athletic development program tailored for athletes ages 3 to 7 of any skill level.  They’ll enjoy learning to catch, throw, kick, run, skip and more in this fun, upbeat program.

Basketball Logo
one on one training

1 on 1 training and lessons

Concentrate on specific skills to enhance your game. Typically, 1-on-1 sessions are scheduled for 30 to 60 minutes and must be scheduled in advance with your trainer.

1 on 1 logo
Why Consistency Matters – Maximizing Athletic Performance Through Consistent Training

Team Training

Redline will custom design a youth athletic training program to fit your team schedule and goals.  We’ll help develop superior athletes while allowing coaches to focus their limited practice time on strategy and on-field execution.

Team Training Logo
Kids doing drills with a redline coach

Character Development

At Redline Athletics, we firmly believe that true athletic success starts with strong character, so every athlete enrolled in our youth sports performance training experiences our intentional character development program. Through structured coaching, we cultivate key traits like courage, integrity, perseverance, leadership, composure, coachability, effort, sacrifice, attitude, and compassion. Athletes even have the opportunity to earn a corresponding character band as a recognition of excellence!

This isn’t just about physical growth, it’s about shaping well-rounded young individuals. Our character development is woven into every aspect of our training curriculum, reinforcing that traits like determination, teamwork, and empathy are essential both on the playing field and in life. That’s why families choose Redline for more than just youth athletic training—they partner with us to nurture stronger, confident, and capable young people.

Flex Icon
Girl Box Jumping

Performance Testing

Real Progress, Measured Every 90 Days

At Redline Athletics, we believe what gets measured, gets improved. That’s why every athlete in our youth sports performance training program undergoes performance testing every 90 days. These assessments track progress in speed, strength, agility, and power — key components of athletic success across all sports.

Our coaches use the data to fine-tune each athlete’s athletic performance training program, ensuring they continue to improve in targeted areas like speed training, strength training, and sport-specific development. For parents, it’s peace of mind. For athletes, it’s motivation you can see and feel.

Whether you're preparing for your next season or simply focused on long-term growth, Redline’s performance testing gives your athlete a measurable edge.

Weight Icon
kids learning exercises

The Flex Membership

Flexible Training for Every Youth Athlete

At Redline Athletics, we know that every week looks different for your family. That’s why we created the FLEX Membership, a game-changing option for youth athletes who need customized athletic performance training that fits around sports, school, and travel. Whether you're looking for youth sports performance training, speed and agility training, or just a way to keep your athlete active and healthy, FLEX gives you the freedom to choose how and when you train.

Each week, you can select from three options: unlimited youth training sessions, a single session, or an “away” week if you’re traveling or taking a break. With FLEX, there’s no wasted time and no overpaying — just smart, structured access to elite sports performance training tailored to your schedule.

Why Parents and Athletes Choose FLEX

  • Perfect for multi-sport athletes and busy family schedules
  • Access to elite-level athletic performance programs each week
  • Great for Youth Exercise Programs and long-term strength training for kids
  • Designed to support both youth sports training and fitness for kids
  • No long-term commitment required — choose what works for you

With FLEX, your athlete can train year-round in a youth exercise gym near you that supports performance, confidence, and growth!

Lifting Icon