Info
RedLine Athletics - Westminster
This location is located, one block North of CB and Potts or Wells Fargo Bank on 122nd. Attached to Tri County Health and next to Adams County DMV. This training center is over 13,000 square feet with a high intensity turf area for speed and agility along with two batting cages, a full basketball/volleyball court for skill development sessions and private lessons. Customized training can be developed for nearly every sport.
Ask around and you'll find that the best place for Colorado youth sport performance training is just outside your door. RedLine Athletics is your Colorado youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.
With customized Semi-Private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.
With convenient weeknight and weekend hours, paired with our Colorado sports performance training beginning at the top of every hour you can always find the time to train!
Professional Westminster Trainers
RedLine Athletics Westminster is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. We are located at 1401 W. 122nd Ave. STE 110 Westminster, CO 80234. You can stop by or call us at (720) 400-8808 to schedule your first evaluation.
Westminster Sports Performance Training Programs
Redline Athletics - Westminster provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in Westminster, CO. Located in the Westminster Business Center, our Westminster training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics - Westminster is your destination for training.
Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.
For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.
Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.
Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!
Staff
Spencer Bowersmith
Sport: Soccer
Position: Center Back
College: California State University East Bay
Experience/Accolades: Also an accomplished hockey and track & field athlete. Worked with private, collegiate, and professional athletes from Santa Clara University, University of California-Berkeley, San Jose Earthquakes and the San Jose Sharks. Received Masters in Exercise Science from San Jose State University in 2017. NCSA CSCS certified.
Larry Abare
Sport: Football
Position: Safety
College: Yale
Experience/Accolades: 2006 Ivy League Champion. 2006 and 2008 All Ivy League Team. 4-Time High School Football State Champion. Set state record with a 52-game win streak. Captain of 3 high school varsity sports including football, basketball, and baseball. Member of Acton-Boxborough Athletic Hall of Fame. NSCA CSCS certified.
Taylor Knestis
Sport: Football
Position: Offensive Tackle
College: University of Wyoming
Experience/Accolades: 2012-2013 All Conference Offensive Line, Division I Football Player, NSCA CSCS certified.
Paul Wagner
Sport: Football/Lacrosse
Position: FB-Offensive Line/LC-Defense, Attack, Face-Offs
College: Ashland University
Experience/Accolades: 1st Team All-Ohio (Football & Lacrosse). Ohio defensive player of the year (2004 Lacrosse). 5+ years of football and lacrosse coaching experience at Middle and High school level. Strength and Conditioning coach holding multiple certifications. Owned and managed South Loop Strength & Conditioning gym in Chicago.
David J. Guillen
Sport: Coss County / Track
Event: 400m-8k
College: University of Texas - San Antonio & Univeristy of Texas - Rio Grande Valley
Experience/Accolades: Div. I and NAIA athlete. 2013 RRAC Men's Cross-Country Converence Champion & Runner of the Year. Bachelor's degree in Exercise Scince. Certified Stength and Conditioning Specialist (CSCS). Semi-professional Obstacle Course Racer
Rodney Gnat
Sport: Football
Position: Defensive End
College: University of Louisville
Experience/Accolades: All Conference, Team Captain and tied for lead in sacks in the Big East Conference, senior year at Louisville. Lead Barnstormers and Nighthawks in sacks. Tied for 4th in sacks in the IFL with ten in 2015
Jerel Seamon
Sport: Basketball
Position: Guard
College: Coppin State College
Experience/Accolades: Second team all-freshman. Defense all conference. NCAA second round appearance. Played semi-professional ball for the XBA and professionally for PROB. Currently is a coach and conducts player development for BC Denver.
Jesse Lopez
Position: 2nd Base/Middle Infield
College: University of Colorado
Experience/Accolades: Current varsity baseball coach at Standley Lake High School. Played baseball internationally and semi-pro with the U.S. Marine Corps’ baseball team. Former Assistant General Manager with the Boulder Collegians’ Baseball Club. Youth baseball and football coach for North Jeffco and Arvada for the past 10 years.
Licensed athletic trainer - ATC, LAR, MEd. Masters in Education
Warren McCarty
Sport: Football
Position: Quarterback
College: Southwestern Oklahoma State
Experience/Accolades: 11 seasons in Pro Football. McCarty served in a variety of roles as a coach, scout, and in front office management. In addition to serving on the Arena Football League Board of Directors, McCarty evaluated players at all professional levels including the NFL, NFL Europe, CFL, and AFL.
Tony Rouco
Sport: Baseball
Position: Catcher
College: Colorado State University and Metro State University
Experience/Accolades: Member of Metro State’s Athletic Hall of Fame as a member of the 1982 Roadrunners. Coached and worked extensively with more than two dozen college and professional baseball players. He is currently the Head Coach for the Greeley Grays Collegiate Summer Team.
Harley Huser
Sport: Softball
Position: Infield
College: Metropolitan State University of Denver
Experience/Accolades: All Conference honors 2010-2013, All-State 2013. An accomplished softball player at MSU Denver. Went on to help coach the Havoc, Stars, and Styx. Has been doing private hitting and fielding lessons for the last 4 years.
Nicole Hull
Sport: Softball
Position: Pitcher/Middle infield
College: Regis University
Experience/Accolades: Started all four years at Regis University and earned a variety of awards for hitting and pitching. Won RMAC tournament in 2015 and went on to regionals that year. Coaching youth and club teams since graduation in 2016.
Meg Sloan
Sport: Volleyball
Position: Middle Blocker
College: Colorado School of Mines
Experience/Accolades: All conference, all region, and all American during her career at Colorado SChool of Mines. She was on a team that won conference and appeared in the NCAA Tournament four straight years. Meg currently coaches at Legacy High School.
Joe Parker
Sport: Football
Position: Wide Receiver / Returner
Professional: NFL - Tennessee Titans
College: University of Wyoming & Tennessee Chattanooga
Experience/Accolades: Played two years at the Univeristy of Wyoming and started as a true freshman. Transferred to the University of Tennessee at Chattanooga and joined Terrel Owens as 1 of 4 Wide Receivers to post a 100+ receiving yard game versus a power 5 FBS opponent (LSU). Signed with the Tennessee Titans following the 2019 NFL Draft.
