With a speed and agility training team of former athletes, we offer private lessons, semi-private and group training customized for every sport, and facility/space rentals.
Comprehensive and Convenient
Comprehensive training to build Athleticism, Resilience and Confidence.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.
Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.
Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline provides a professional-level training environment designed around building the complete Athlete – from training speed, agility & footwork to strength, power, & stamina – we have it all.
Our Sports Performance Centers are equipped with the latest advancements from the finest brands in sports performance, including PLAE, Rogue, Hammer Strength, Vertimax, E-Core, Advanced Exercise, Baden Sports, and more.
With locations ranging from 8,000 to 15,000+ sq ft, Redline has the large, clean, multi-faceted space where Athletes thrive.
1. Cissik JM. Basic principles of strength training and conditioning. NSCA’s Performance Training Journal.2002:1(4), 7-11.
2. Murray TD, Eldridge J, Kohl HW. Foundations of Kinesiology: A Modern Integrated Approach. Boston: Cengage Learning, 2018
3. Haff GG, Triplett NT. Essentials of strength training and conditioning. Champaign: Human Kinetics, 2016
In addition to Redline’s core Sports Performance Training Membership Program, we also offer several other ways you can utilize our facility and benefit from our coaching services.
When We Train
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Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Former 3 sport athlete at Lebanon High School. 1st team All Ozark Conference basketball player and 3x All Ozark Conference football player. Currently still holds the assist per game record at Lebanon High School. 1st team class 5 All State Quarterback and Southwest Missouri Player of the Year in 2008 with over 45 total touchdowns accounted for. Holds multiple state passing records for MSHSAA. Went on to play college football at Mizzou. Learned the quarterback position under Hall of Fame coach Gary Pinkel and quarterback guru, David Yost. Graduated in 2013 with bachelor’s degree in Sports Management. Also received a master’s degree in sport management from Missouri State University in 2016. Inducted into the Missouri Sports Hall of Fame Elite 11 class in 2017. Has coached competitive USSSA baseball for the past 6 years traveling across the country competing against some of the top talent.
“I have been involved in athletics my entire life and love everything Redline Athletics is about. I can’t wait to give everything I have learned over my life back to the youth and train the next generation of great athletes!”
CERTIFICATIONS:
Certified Vertimax Trainer
IYCA : Youth Fitness Specialist
Grew up in Kansas City, Kansas. Played various sports in High School, while mainly focusing on football.
Graduated in 2017 with a Bachelor’s Degree in Sports Management from the University of Central Missouri after being a 4yr Starter on the Football team at Left Guard.
Was 3x All-MIAA
2x All-Region
All-American
2017 Gene Upshaw Award Finalist
Coached/Trained offensive lineman that are currently playing professionally with the Buffalo Bills, Las Vegas Vipers, and have helped young OL’s get to major universities such as, Mizzou, USC, Stanford, Oklahoma, KU, Northwestern, Maryland, Arkansas, Air Force, and Many More.
Tyler is a passionate coach who dedicates his time toward growth and improvement to help each athlete reach their goals. He studied and played college soccer at South Dakota State University, where he graduated with his Bachelor’s Degree in 2021. Tyler is an experienced professional in sports performance with 5+ years of experience in various fields. Working with all ages and different skill levels for athletes in different sports. With experience in programming, facility management, and coaching, Tyler brings a unique style and expertise to grow Redline.