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RedLine Athletics - NOVA / West Springfield, VA
This location is located on Morrissette Drive directly off of Rolling Road, in between Old Keene Mill Road and Braddock Road. The 11,000 square foot facility includes three 70 ft. batting cages, 2 soccer goals, volleyball nets, a basketball hoop and court area, plus a large open space. Weight room has brand new equipment including vertimax, squat/bench racks, rogue rower, slide board, dumbbells, kettlebells, and cable machine. Customized training can be developed for nearly every sport.
Ask around and you'll find that the best place for NOVA / West Springfield Virginia youth sport performance training is just outside your door. RedLine Athletics is your NOVA / West Springfield VA youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.
With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.
With convenient weeknight and weekend hours, paired with our sports performance training beginning at the top of every hour you can always find the time to train!
Professional NOVA / West Springfield, VA Trainers
RedLine Athletics NOVA / West Springfield, VA is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. Located at 8704 Morrissette Drive, Sprinfield VA 22152. Morrissette is directly off of Rolling Road, in between Old Keene Mill Road and Braddock Road. You can stop by or call us at (703) 942-8786 to schedule your first evaluation.
NOVA / West Springfield, VA Sport Performance Training Programs
Redline Athletics NOVA / West Springfield, VA provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in West Springfield, VA. Our NOVA / West Springfield, VA training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics NOVA / West Springfield, VA is your destination for training.
Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.
The HIIT program is designed to prepare an athlete by training at a faster pace than they would experience in an actual game. Just as the name implies, the High Intensity Interval Training program is non-stop high intensity that works great in a 60-minute session.
For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.
Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.
Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!
Baseball and Softball Specialist: Jordan Moak
Jordan attended University High School in Southern California where he was a two sport athlete. From 2005-2011, he was a client at the original RedLine Athletics located in San Juan Capistrano. Choosing to pursue his baseball career, he attended Vanguard University of Southern California where he helped lead his team to the 2015 NAIA World Series as a starting pitcher. Jordan holds a degree in Kinesiology: Exercise Science and has experience with training athletes of all ages, from little leaguers to professional athletes. He is our Baseball/Softball specialist here at RedLine Springfield.
Baseball Hitting Instructor: Calvin Baxter
Calvin Baxter is RedLine Springfield's newest baseball hitting coach. Calvin was hand-picked by the great hitting coach, Chuck Hoyle, to continue his proven style of hitting instruction when Chuck retired in June of 2016. Calvin has given private lessons and clinics with Chuck Hoyle for over six years. He has worked with players from Little League through the collegiate level to improve performance. When working under former professional player Will Rhymes during the fall and winter of 2010, Calvin focused on hitting mechanics and developing consistently powerful swings. Will Rhymes has played for the Tigers and the Nationals and currently serves as a scout for the LA Dodgers. Calvin has also given lessons to Ian Rice, who was selected by the Cubs organization in 2015. Currently Rice leads his single A league in slugging percentage and OPS and is currently second in his league with 9 homeruns in only 124 at-bats. A native of northern Virginia, Calvin attended Flint Hill School in Oakton and has recently graduated from Gettysburg College.
Baseball and Softball Specialist - Patrick "Mo" Moriarty
Mo Moriarty attended Potomac Senior High School in Dumfries, Virginia where he was a three-sport athlete in baseball, hockey, and golf. Mo was a four-year varsity letter at Potomac making All-District and All-Met teams throughout his career. During his senior year, he was considered the “Most dangerous homerun hitter in the Northwest region” after hitting four grand slams to kick off the season. Upon graduating, Mo attended Division I Mount Saint Mary’s University in Maryland. At The Mount, he was used as a two-way player (Pitcher and Position Player) because of his versatility and power at the plate. In his junior year, he was named to Second Team All Northeastern Conference (NEC) as a Utility Player and was noted as a top hitter in NEC play with a .312 Avg his senior year. After graduating with a degree in Mathematics, Mo joined the Mount Saint Mary’s coaching staff as the assistant hitting coach and head catching coach. While on the coaching staff, he also worked alongside the strength and conditioning coach to train the players. After two years coaching at The Mount and earning his MBA, Mo seized an opportunity to continue his playing career professionally. Over the next 2 years, Mo played in several professional leagues ranging from the Ozark and Heartland leagues in Missouri; the New Jersey Black Sox where he posted a .333 Avg against the Miami Marlins and Philadelphia Phillies minor league teams; the Empire League Watertown Bucks (New York); and finally the Vallejo Admirals in California where he played as super utility player (catcher, pitcher, third and first base). While with the Vallejo Admirals, Mo posted a .300 Avg, 1.93 ERA, and earned the option to play again for the Vallejo Admirals in 2017.
Football Specialist - Private Lessons: CHRIS WARREN
Chris warren is most known for his 11 years in the NFL, but his experience dates back to high school where he began his career as a high school standout at Robinson Secondary School. He played collegiately for both the University of Virginia and Division III Ferrum College. Chris was selected in the fourth round of the NFL draft by the Seattle Seahawks and served many years as a running back.Gifted with blazing breakaway speed he would go on to have a tremendous NFL career for the Seahawks, Cowboys, and Eagles. Chris played with the Seahawks from 1990-1997, Dallas Cowboys 1998-2000, and the Philadelphia Eagles in 2000. By the end of his stint in Seattle (1997), he was (at the time) the Seahawks' career rushing leader, recording 6,706 total rushing yards for the franchise. For his accomplishments, Chris was also named to the Pro-Bowl 3 times during his career. He now coaches high school football in Alexandria, Virginia.
Football Specialist: Jake Payne
Position: Defensive Line, Linebackers, & Offensive Line. Jake Payne began his career at Battlefield High school where he won a state championship in 2010, and his senior year, in 2011, was selected All-State and All-Met Offensive Line while also playing multiple positions on defense. He played collegiate at Shenandoah University where he was a three time all-conference selection, and was selected as the 2015 ODAC Conference Defensive Player of the Year his senior season after leading the league in sacks and tackles for loss with 7, and 14, respectively. He finished his career at Shenandoah with 199 tackles, 17 sacks, 33 tackles for loss, and 9 pass breakups. Throughout college he spent time training with Pass Rush specialist Chuck Smith, and combine trainer/ pass rush specialist Taylor Scott, who he did his combine training with in the beginning months of 2016. Jake was invited by the New York Jets and the Philadelphia Eagles to compete in their Rookie Mini Camps as an Outside Linebacker and a Defensive End during the summer of 2016. He is currently a free agent and continues his training with aspirations of continuing his career.
Basketball Specialist: Jeylani Dublin
Jeylani played four years of basketball as a Division 1 athlete at Longwood University in Farmville VA. He was team captain and earned many accolades as a top scholar in the Big South Conference. After attending Longwood, Jeylani attended Iona College and was a Division 1 athlete on the Iona Basketball team and appeared in the NIT tournament. He is currently attending Shenandoah University's Division of Physical Therapy with hopes to pursue a specialty in strength and conditioning.
Basketball Specialist: Chineze Nwagbo
Chineze Nwagbo started her basketball career at Duval Senior High School in Lanham, Maryland where she is recognized as a 4 yr. varsity letter recipient, and two-time team captain. Her honors include: 2 back-to-back State Championship Titles, All-American Honorable Mention, All County First Team, amongst a myriad of other accomplishments. She is a former Syracuse University student-athlete, who earned her Business of Science degree in Biology. Shortly after graduating from Syracuse, Chinny went on to play as a professional basketball player for 11 years. She has played in various countries such as Spain, Chile, Brazil, Poland, Portugal, Israel, where she afforded 4 MVP Titles, and also appeared in the World Championship Games in 2006, representing her parent’s native country Nigeria. Most recently, Chinny has ventured to new horizons working for the NBA, in China, developing grassroots implementation of NBA based basketball curriculum in various areas of Jr. NBA programs. In her spare time, she frequents New Channel 8’s Sportstalk show as a guest sports analyst. As a coach and trainer Chineze has instructed a spectrum of phenomenal athletes ranging from beginner athlete’s to high level professional athletes. Her specialty is sports specific to Basketball but not limited to only basketball, with a capacity to train all sports!