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RedLine Athletics - Westminster - Coming Soon - Spring 2017
This location is located, one block North of CB and Potts or Wells Fargo Bank on 122nd. Attached to Tri County Health and next to Adams County DMV. This training center is over 12,600 square feet with a high intensity turf area for speed and agility along with two batting cages, a full basketball/volleyball court for skill development sessions and private lessons. Customized training can be developed for nearly every sport.
Ask around and you'll find that the best place for Colorado youth sport performance training is just outside your door. RedLine Athletics is your Colorado youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.
With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.
With convenient weeknight and weekend hours, paired with our Colorado sports performance training beginning at the top of every hour you can always find the time to train!
Professional Westminster Trainers
RedLine Athletics Westminster is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. We are located at 1401 W. 122nd Ave. STE 110 Westminster, CO 80234. You can stop by or call us at (720) 400-8808 to schedule your first evaluation.
Westminster Sport Performance Training Programs
Redline Athletics Westminster provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in Westminster, CO. Located in the Westminster Business Center, our Westminster training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics Westminster is your destination for training.
Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.
The HIIT program is designed to prepare an athlete by training at a faster pace than they would experience in an actual game. Just as the name implies, the High Intensity Interval Training program is non-stop high intensity that works great in a 60-minute session.
For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.
Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.
Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!
Director of Sports Performance - Taylor Lange
My name is Taylor Lange; I am 26 years old originally from Saline, Michigan. In high school, I played football, golf, basketball, and baseball. After graduating from high school, I attended Spring Arbor University on an athletic scholarship for baseball. At Spring Arbor, I majored in Health and Exercise Science with a minor in Business Administration.
In December 2013, I worked with the Spring Arbor Women’s volleyball team and took over as their strength and conditioning coach. Once I had finished at Spring Arbor I went onto continue my education at Central Michigan University in the Masters of Exercise Physiology program.
At CMU, I was a graduate assistant in Health Professions and taught undergraduate courses for the health and exercise science department. During graduate school, I did an internship at Eastern Michigan University. Here, I learned from one of the best, Coach Ron McKeefery, and worked with the football, wrestling, volleyball, swimming and diving, basketball, and track and field teams/athletes.
In September 2016, I received an internship as a strength & conditioning coach at the National Strength & Conditioning Association (NSCA) in Colorado Springs. During this time, I designed, implemented and coordinated strength and conditioning programs for: SWAT, FBI, Rocky Mountain Junior Hockey League, Fire Department, high school athletes, faculty and staff. I also assisted in teaching proper lifting and exercise mechanics to NSCA Japan, USA Ski and Snowboard, University of Colorado at Colorado Springs and athletes at the NSCA. One of the most impactful experiences at the NSCA was working with United States Air Force Academy (USAFA) and Special Forces group 10 with negotiation training in high stress situations for the cadets at USAFA under Lieutenant Aram Donigian. While at the NSCA, I received certifications as a Certified Strength & Conditioning Specialist (CSCS), Tactical Strength and Conditioning Facilitator (TSAC-F), and United States Weightlifting Level One Certification (USAW).
As a former college athlete and competitor, I not only have but know the work ethic, self-discipline, knowledge, and passion to be a Director of Sports Performance for RedLine Athletics. I look forward to helping kids accomplish their goals in athletic performance while having fun and building relationships.