RedLine Athletics - Dexter
RedLine Athletics Dexter is a unique sports facility geared toward youth athletes. We are a community that brings together like minded athletes to achieve their highest potential.This 10,000 square foot training center boasts batting cages, low profile turf for H.I.I.T workouts and dynamic speed and agility training, a strength room consisting of Hammer Strength weight equipment and student athlete lounge areas. We have the ability to match the needs of each athlete regardless of sport. We are located within the Dexter Crossing Shopping Center across of Busch’s Grocery Store.
Ask around and you'll find that the best place for Michigan youth sport performance training is just outside your door. RedLine Athletics is your Michigan youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.
With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.
With convenient weeknight and weekend hours, paired with our sports performance training beginning at the top of every hour you can always find the time to train!
Events - 1 Day Agility and Stability Soccer Clinic
Date: March 12
Time: 4:30 pm - 6 pm
Max 15 athletes
Soccer is a game that takes many aspects of movement into account. Soccer is not linear and requires players to move in a number of planes. Players must develop skills both on AND off the ball. With the ball at your feet it is critical to have excellent single leg stability, balance and overall coordination. When off the ball, you must have quick transitional speed to account for rapid changes of direction. Agility is the name of the game, but agility is more than just change of direction. Agility is timing, coordination, and balance. Recent studies have determined that without agility, you will not perform well on the soccer field. Little is done to develop this skill in the youth athlete. These skills can be trained!
This clinic will focus on single leg stabilization, transitional speed, coordination and movement patterns that will help allow the soccer athlete to move quickly and effectively in any position.
“I couldn’t have been a great goalkeeper without power, agility and quickness.” – Hope Solo
“There is no need to run all the time. I know what to do and I wait for my moment.” -Lionel Messi
Click the button below to sign up
Professional Dexter Trainers
RedLine Athletics Dexter is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. We are located at 7039 Dexter Ann Arbor Rd, Dexter, MI 48130. You can stop by or call us at 734-604-9220 to schedule your first evaluation.
Dexter Sports Performance Training Programs
Redline Athletics Dexter provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in Dexter Village, MI. Our Dexter training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics Dexter is your destination for training.
Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.
For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.
Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.
Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!