RedLine Athletics Lee’s Summit is the preeminent facility for speed and agility training and personal training. This brand new training center is just over 8600 square feet including a half basketball, batting cages, power and core training area, and a strength room consisting of new Hammer Strength weight equipment, VertiMax, kettle bells, resistance bands, slam balls, etc.
Redline has tailored speed and agility training programs that best suit your individual and team goals.
Athletes PERFORM and MAKE PLAYS when they prepare and train. Redline helps Athletes DRAMATICALLY improve their Athleticism, Resilience, and Movement to unlock their peak performance on the field of play.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Former 3 sport athlete at Lebanon High School. 1st team All Ozark Conference basketball player and 3x All Ozark Conference football player. Currently still holds the assist per game record at Lebanon High School. 1st team class 5 All State Quarterback and Southwest Missouri Player of the Year in 2008 with over 45 total touchdowns accounted for. Holds multiple state passing records for MSHSAA. Went on to play college football at Mizzou. Learned the quarterback position under Hall of Fame coach Gary Pinkel and quarterback guru, David Yost. Graduated in 2013 with bachelor’s degree in Sports Management. Also received a master’s degree in sport management from Missouri State University in 2016. Inducted into the Missouri Sports Hall of Fame Elite 11 class in 2017. Has coached competitive USSSA baseball for the past 6 years traveling across the country competing against some of the top talent.
“I have been involved in athletics my entire life and love everything Redline Athletics is about. I can’t wait to give everything I have learned over my life back to the youth and train the next generation of great athletes!”
Certified Vertimax Trainer
IYCA : Youth Fitness Specialist
Phil is originally from Southern California and has been in the field of sports performance as a coach since 2015 with experience training a diverse range of clients. Phil’s experience in sports is what led him to make a living out of health and fitness. After many years of experience with an athletic background in baseball, soccer, basketball, and boxing, he wanted to be the strength coach that he never had who can help others reach the next level of athletic performance.
Phil enjoys seeing individuals grow in and out of the gym. He knows first-hand how confidence tends to grow when someone begins to improve and see results. He loves educating individuals and creating a fun environment where they can enjoy the journey towards their goals. Phil explains, “My mission is to help our athletes progress, perform, and prevail on and off the field of play” as his goal as the Director of Sports Performance at Redline.
Additionally, Phil believes that being able to move well and have adequate strength is something we all need throughout life. As such, his training philosophy is to create a program that is designed to fit those needs and the unique needs of the athlete while mastering the foundational lifts and demonstrating proficient movement quality.
Phil is a specialist in enhancing sports performance for athletes of all backgrounds, ages, and skill levels. He concentrates on developing individualized exercise programs with the use of assessments, goal setting, and scientifically backed methodology to achieve a desired personal goal. Also, he specializes in stretching/mobility techniques to enhance movement quality and reduce imbalances. He currently competes in the sport of powerlifting.
M.S. Kinesiology- Sports Conditioning/ Exercise and Sports Psychology -A.T. Still University
B.S. Kinesiology-Exercise Science- California State University San Bernardino
Certified Strength & Conditioning Specialist- National Strength and Conditioning Association
Certified Speed & Agility Coach- National Sports Performance Association
Certified Stretch Zone Method Practitioner
Attended Saint Francis Borgia Regional High School as a 3-sport-athlete. MSHSAA Class 4 Football, 2nd team all-state junior and senior year in high school with an average of 7.5 tackles per game. Honorable mention 3 years of high school football. Varsity captain senior and junior year. Three years of varsity baseball as a 3rd baseman and relief pitcher. Two years of varsity discus and shotput. Reached sectionals for discus both years of varsity track and field. Graduated Rockhurst University class of 2020 with a major in Exercise Science and a minor in Business. Has coached middle school football, baseball, and basketball. USA football certified with heads-up-tackling certification. Coached 8th grade football team into two championships and six playoff appearances. Coached travelling baseball teams for five years with multiple tournament championships in Pond, Ellisville, and Chesterfield.
“Sports and team activities had a profound effect on my life. My coaches are still the most important influencers of my character. Sports teach young children and adolescents the importance of teamwork, self-discipline, courage, understanding, leadership, and the ability to overcome adversity. Redline focuses on these characteristics; therefore, I am honored to be a part of the Redline training staff.”
Derek Woody played collegiate soccer at Cerritos College and Orange Coast College in Southern California. He has an E coaching license and has coached Competitive youth soccer at FC Premier, Saint John Bosco High school, and as a trainer at Coerver Coaching.
Derek earned a bachelor’s in 2019 in Kinesiology at California State University, Fullerton with a concentration in Strength & Conditioning. He has experience in a full-time professional Strength & Conditioning internship role at the Metropolitan State University of Denver in the spring of 2020. During the Summer of 2020, he participated in a summer internship at Mississippi State University. Derek recently moved to Missouri in which he is currently pursuing a master’s degree in Kinesiology at Avila University while being a Graduate Assistant- Strength & Conditioning coach with the University. He is a proud Certified Strength and Conditioning Specialist through the NSCA.
Friendly and knowledgable coaches make parents and kids alike feel welcome and comfortable.
I am so appreciative of Redline. They are keeping my son active and his fitness has improved leaps and bounds since starting at Redline. The coaches are top notch and know their stuff. I also love how convenient the schedule is, we can go to classes whenever it works for our family. We will for sure sign up again, the investment is worth every penny.
We are so thrilled with RedLine Athletics. Our son is learning how to condition and take care of his body. He is also getting training for his specific sport. We could not be more happy with the amazing facility and trainers. Highly recommend!
We love Redline! My son goes and works hard each time, coming out tired yet satisfied. I can already see some results in core strength and stamina. Definitely worth every penny!!!
We are a couple months in and are seeing amazing results! My daughter’s skills and speed are improving more and more everyday! Thank you Redline!
Great, positive, upbeat trainers who really push the kids to want to do more. Just being there puts you in a good mood! Love this place!
So happy we found Redline. It’s the perfect compliment to my son’s baseball team’s practice. Already seeing growth after a short amount of time.
The trainers are top notch. My son’s strength and speed numbers increased a ton over the summer. It helped his confidence tremendously