RedLine Athletics Lee’s Summit is the preeminent facility for speed and agility training and personal training. This brand new training center is just over 8600 square feet including a half basketball, batting cages, power and core training area, and a strength room consisting of new Hammer Strength weight equipment, VertiMax, kettle bells, resistance bands, slam balls, etc.
For Holiday and other special hours, please refer to our Facebook page.
Comprehensive and Convenient
Comprehensive training to build Athleticism, Resilience and Confidence.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
Engaging in activities to improve performance by applying the general sports training principles of overload, reversibility, progression, individualization, periodization, and specificity. (ref 1, 2)
To achieve their full potential, aspiring Athletes must understand proper posture, balance their movement patterns, build supporting and stabilizing muscle groups, improve mobility, and enhance their coordination. (ref 3)
Redline believes in age-appropriate strength and resistance training. We prioritize safety in every movement by focusing on proper mechanics first, followed by consistency, and then intensity.
The outcome of the collective training activities consistently performed by an athlete to help him/her avoid major or season-ending injury.
Athletes want to be able to perform at their best, and they never want to miss out on games or competitions due to injury. Well-rounded Athletes who train their body and movement patterns will be better prepared, more resilient, and able to thrive throughout the demands of a season, postseason and beyond.
Redline provides a comprehensive and well-rounded program to develop speed, agility, strength, body awareness, movement mechanics, and posture. In all, it’s a great way to help ensure your Athlete stays strong, ready, and on their chosen field of play.
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline Coaches have a passion for motivating and developing all Athletes, from the young and emerging to the advanced and elite.
Our coaching staff brings a diverse background of undergraduate and advanced degrees, coaching and training certifications, as well as playing and coaching experiences.
Redline partners with the National Strength and Conditioning Association (NCSA) to support our coaches receiving their Certified Strength and Conditioning Specialist (CSCS) certification, which is widely recognized as the gold standard in strength and conditioning.
All our coaches are committed to providing a structured, safe, and highly productive training environment that’s positive, high-energy, and fun!
Redline provides a professional-level training environment designed around building the complete Athlete – from training speed, agility & footwork to strength, power, & stamina – we have it all.
Our Sports Performance Centers are equipped with the latest advancements from the finest brands in sports performance, including PLAE, Rogue, Hammer Strength, Vertimax, E-Core, Advanced Exercise, Baden Sports, and more.
With locations ranging from 8,000 to 15,000+ sq ft, Redline has the large, clean, multi-faceted space where Athletes thrive.
1. Cissik JM. Basic principles of strength training and conditioning. NSCA’s Performance Training Journal.2002:1(4), 7-11.
2. Murray TD, Eldridge J, Kohl HW. Foundations of Kinesiology: A Modern Integrated Approach. Boston: Cengage Learning, 2018
3. Haff GG, Triplett NT. Essentials of strength training and conditioning. Champaign: Human Kinetics, 2016
In addition to Redline’s core Sports Performance Training Membership Program, we also offer several other ways you can utilize our facility and benefit from our coaching services.
Athletes improve better together. That’s why we’re always organizing events for our very active and motivated Redline community.
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Redline Coaches have a passion for Athletes. Their battle-tested professional and collegiate experience combined with their education and certifications create a positive, high-energy environment.
Former 3 sport athlete at Lebanon High School. 1st team All Ozark Conference basketball player and 3x All Ozark Conference football player. Currently still holds the assist per game record at Lebanon High School. 1st team class 5 All State Quarterback and Southwest Missouri Player of the Year in 2008 with over 45 total touchdowns accounted for. Holds multiple state passing records for MSHSAA. Went on to play college football at Mizzou. Learned the quarterback position under Hall of Fame coach Gary Pinkel and quarterback guru, David Yost. Graduated in 2013 with bachelor’s degree in Sports Management. Also received a master’s degree in sport management from Missouri State University in 2016. Inducted into the Missouri Sports Hall of Fame Elite 11 class in 2017. Has coached competitive USSSA baseball for the past 6 years traveling across the country competing against some of the top talent.
“I have been involved in athletics my entire life and love everything Redline Athletics is about. I can’t wait to give everything I have learned over my life back to the youth and train the next generation of great athletes!”
CERTIFICATIONS:
Certified Vertimax Trainer
IYCA : Youth Fitness Specialist
Phil is originally from Southern California and has been in the field of sports performance as a coach since 2015 with experience training a diverse range of clients. Phil’s experience in sports is what led him to make a living out of health and fitness. After many years of experience with an athletic background in baseball, soccer, basketball, and boxing, he wanted to be the strength coach that he never had who can help others reach the next level of athletic performance.
Phil enjoys seeing individuals grow in and out of the gym. He knows first-hand how confidence tends to grow when someone begins to improve and see results. He loves educating individuals and creating a fun environment where they can enjoy the journey towards their goals. Phil explains, “My mission is to help our athletes progress, perform, and prevail on and off the field of play” as his goal as the Director of Sports Performance at Redline.
Additionally, Phil believes that being able to move well and have adequate strength is something we all need throughout life. As such, his training philosophy is to create a program that is designed to fit those needs and the unique needs of the athlete while mastering the foundational lifts and demonstrating proficient movement quality.
Phil is a specialist in enhancing sports performance for athletes of all backgrounds, ages, and skill levels. He concentrates on developing individualized exercise programs with the use of assessments, goal setting, and scientifically backed methodology to achieve a desired personal goal. Also, he specializes in stretching/mobility techniques to enhance movement quality and reduce imbalances. He currently competes in the sport of powerlifting.
Credentials
M.S. Kinesiology- Sports Conditioning/ Exercise and Sports Psychology -A.T. Still University
B.S. Kinesiology-Exercise Science- California State University San Bernardino
Certified Strength & Conditioning Specialist- National Strength and Conditioning Association
Certified Speed & Agility Coach- National Sports Performance Association
Certified Stretch Zone Method Practitioner
Tyler is a passionate coach who dedicates his time toward growth and improvement to help each athlete reach their goals. He studied and played college soccer at South Dakota State University, where he graduated with his Bachelor’s Degree in 2021. Tyler is an experienced professional in sports performance with 5+ years of experience in various fields. Working with all ages and different skill levels for athletes in different sports. With experience in programming, facility management, and coaching, Tyler brings a unique style and expertise to grow Redline.
Marlene is originally from Northern Virginia and has been coaching in the sports performance field since 2019. Growing up she was involved in many different sports like track and field, soccer, and ballet. Marlene started to invest in her fitness journey back in 2017, which led her to become passionate about the sport’s performance world. Her interest in psychology and the world of mental health has brought a new light to her approach to coaching athletes of all ages. Her approach to coaching is to not only prepare athletes physically but mentally as well.
Marlene has experience coaching many different sports teams within Washington D.C Metro areas including Pride Girl’s Lacrosse, Metro Girl’s Volleyball, Loudoun Boy’s Soccer, and many more. One of her goals is to be as versatile within her coaching as possible so that she can help any athlete she works with. As such, Marlene started working towards a Bachelor’s in Exercise Science back in the Fall of 2021 and is always looking for new opportunities to learn. She obtained her CPT cert through NASM back in 2018 and is working toward several sports performance-based certifications.
Originally from Weston, Missouri where he attended high school at West Platte High. He started varsity baseball all 4 years winning 3 district championships. 2 state tournament appearances. All district utility player junior year and 2nd team all-district 3rd base senior year. Also, played 4 years of high school football. Started varsity junior and senior year with 1 district championship.
He later played baseball scholarship to the University of Saint Mary playing all 4 years. He earned a Bachelor’s degree in Exercise Science at the University of Saint Mary.
He is currently certified through the ACSM as a Certified Personal Trainer.
“Growing up I didn’t have access to a place like Redline to get better, but I wish I had. Sports are so important in so many different ways, and for me, baseball is how I was able to pay for college. I love the idea of helping kids get to the point where they can say their athletic ability helped earn a scholarship to continue their education. That is my motivation to come in here and help young athletes realize that if they work hard and stay committed, they may have a chance to get to the next level!”
