RedLine Athletics in Orange County, Sports and Personal Training, Emphasizing Core Stability, Speed Development, Strength and Agility » lacrosse http://redlineathletics.com RedLine Athletics in Orange County, Sports and Personal Training, Emphasizing Core Stability, Speed Development, Strength and Agility Thu, 09 Feb 2012 02:58:08 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Dennis Anderson http://redlineathletics.com/dennis-anderson/?utm_source=rss&utm_medium=rss&utm_campaign=dennis-anderson http://redlineathletics.com/dennis-anderson/#comments Fri, 05 Jun 2009 14:45:11 +0000 RedLine Staff http://redlineathletics.com/?p=413 RedLine is the place to go if you want to become a better athlete. It greatly improves your skills no matter what sport you play. For me I have noticed an increase in speed and quickness from Erik, Lyndsey, and Dennis Anderson, Arizona State University lacrosse player and RedLine AthleteDave’s specific training on running mechanics and having quicker feet. The weight training is intense and hard work but it shows tremendous results. I have gotten a lot stronger by training at RedLine than I would have at school or other outside weight programs.

RedLine has helped me compete at the varsity level and helped me compete with good athletes. It has prepared me to compete at the next level at Arizona State for a spot on the lacrosse team. Thanks RedLine for everything!

Dennis Anderson
Lacrosse-Forward
San Clemente HS / Arizona State University

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