Summer 2009 Training
May 27, 2009 by RedLine Staff
Filed under News
Summer Weight Training Progression: with the summer months ahead, the trainers at RedLine have developed a systematic weight training schedule that will transform your young athlete into the athlete they desire to be! The program will cover sport specific speed, agility and conditioning which will enhance the position specific strength for their sport. Don’t delay…call now for an evaluation to get started!



