Hockey Training
Our RedLine Sports Performance Specialists will customize a training program to meet your unique needs and improve your position. Whether it’s the right wing, left wing or center who must accelerate to the puck while shielding a defender, a defenseman overtaking an opponent and the puck, or a goalie decreasing their reaction time to save goals, our training takes the strength room to a whole new level. We will help you in transitioning up and down the ice, and becoming a tougher athlete, on and off the ice. At RedLine, we will train you to be the best athlete you can be!

RedLine Athletics Hockey training will improve:

  • Maximum Skate speed
  • Acceleration and Maneuverability on the ice
  • Strength and Endurance
  • Flexibility and Mobility

Our hockey fitness program is targeted to progressively increase an athlete’s speed, help the athlete be more explosive on their blades, and vastly improve their overall strength. From the opening puck-drop, until you hear the final horn, our hockey players are the most well-conditioned athletes anywhere. One of our philosophies at RedLine Athletics is that “The Best Athlete Wins.” Whether you’re playing Pee-Wee, Bantam, Midget, High School or College hockey, if you develop proper technique and combine it with raw speed and power, your future is limitless in hockey.