Speed & Acceleration Program !

July 12, 2009 by admin  
Filed under Tips

Running Mechanics for Sports Specific TrainingThe RedLine staff is excited to announce that we are nearing the end of an eight week Speed & Acceleration development program. We are now into the seventh week of speed and acceleration program, and to all those that have been consistent, KEEP IT UP!!! The gains are noticeable and the proper mechanics are becoming easier to maintain. Remember, the ability to accelerate as quickly as possible AND maintain the top end speed is what separates many athletes. It is one the hardest feats to master in sports, and by the systematic and regular reps many of RedLine’s clients are setting themselves apart from their competition and even their own teammates. So what type of athlete would use this? Well, to name a few; football players (running backs, wide receivers, tightends, linebackers, defensive backs), soccer/lacrosse players (forwards, mid fielders, defenders), basketball players (guards and wings), and basically ANY athlete that wants to be the best they possibly can be. So with that in mind, we hope that you come and join us!

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