RedLine Athletics - Garland

0015 Garland Interior


3178 Lavon Drive, Suite 103
Garland, TX 75040
Hours of Operation:
2:00 PM - 9:00 PM Monday - Thursday
2:00 PM - 7:00 PM Friday
10:00 AM - 2:00 PM Saturday
Closed Sunday
(214) 396-8711


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RedLine Athletics - Garland

This location is located near the intersection of the President George Bush Turnpike and Highway 78 (Lavon Dr) next to Big Lots and Hobby Lobby, on the opposite side of the President George Bush Turnpike from the Firewheel Shopping Center. The 13,366 sqft facility consists of a high intensity turf area for speed and agility training, two 70’ batting cages, a 35’ x 80’ court area for basketball/volleyball/soccer/lacross skills development and private sessions. Customized training can be developed for nearly every sport. In addition our facility has both a youth/adult crossfit area and a comprehensive strength room which has brand new equipment including vertimax, squat/bench racks, rogue rower, slide board, dumbbells, kettlebells, and cable machine.


Ask around and you'll find that the best place for Garland Texas youth sport performance training is just outside your door. RedLine Athletics is your Garland Texas youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.

With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.

With convenient weeknight and weekend hours, paired with our Garland Texas sports performance training beginning at the top of every hour you can always find the time to train!

Professional Garland Trainers

RedLine Athletics Garland Texas is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. We are located at 3178 Lavon Drive, Suite 103, Garland, TX 75040. You can stop by or call us at (214) 396-8711 to schedule your first evaluation.

Garland Sports Performance Training Programs

Redline Athletics Garland provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in Garland, TX. Our Garland training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics Garland is your destination for training.

Semi-Private Training

Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.

High Intensity Interval Training
High-Intensity Interval Training

The HIIT program is designed to prepare an athlete by training at a faster pace than they would experience in an actual game. Just as the name implies, the High Intensity Interval Training program is non-stop high intensity that works great in a 60-minute session.

1-on-1 Sports Training

For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.

Team and Group Athletic Training

Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.

fusionetics logo small

Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!



redline garland staff brandon evans

(Certified Speed & Agility Coach) Brandon Evans (26) is RedLine Garland’s Director of Sports Performance. He was born and raised in Las Vegas, NV. His childhood revolved around his passion for baseball. Brandon studied Exercise Science and played his college ball at Colorado State University-Pueblo. He was a 2 year starter at center field & saw some time as a pitcher. In 2011 he earned First Team All Conference (RMAC) and in 2013 Pre Season All American honors; he was a part of the 2013 RMAC tournament champion team. Following his playing career, Brandon served as an assistant coach for the 2014 baseball team at CSU- Pueblo. Brandon began working for RedLine Athletics as a Sports Performance Specialist in 2013 in Colorado Springs, CO. Brandon has experience coaching youth baseball teams and individual players alike. He is a second-degree black belt in Taekwondo and enjoys competing in various sports in his free time.


redline garland staff rupert flores Rupert Flores (29) is RedLine Garland’s Director of Operations. He was born and raised in Laredo, TX. A 2 sport athlete in high school (Football & Track) he was a 3 year letter in both sports as well as serving as team captain. He garnered All District honors in both his Jr. & Sr. year at the running back position including an All City selection as a return specialist. A 2 time district champion and 3 time regional qualifier in track he ran anchor for the 4x100m and 4x400m relay teams while running the 400m individually. Rupert did not have a collegiate athletic career which drives his passion for training youth athletes, he strives to equip athletes with the knowledge and training they need to achieve their athletic goals. Rupert is nationally certified in both Sports Performance Enhancement and Speed Development. Rupert began working for RedLine Athletics in 2015 as a Sports Performance Specialist in Pflugerville, TX. In his free time Rupert enjoys reading and music, especially R&B and classic Motown. He is also a huge Atlanta Falcons fan.



Emily Action ShotEmily Pfannenstiel (23) is a Sports Performance Specialist at RedLine Garland. She was born and raised in Denver, Colorado. Emily's passion for basketball started at a very young age. She attended Midland University where she was the point guard for the Warriors for two seasons. Emily graduated from Metropolitan State University in Denver, CO where she earned her degree in Exercise Science with a minor in nutrition. Prior to joining RedLine she was working for ProjectMove. Here she was a Sports Performance coach for youth athletes as well as a CrossFit instructor. Emily enjoys playing various sports and staying very active. She will forever be a Denver Broncos fan.



Bryce Owens ActionBryce Owens (22) Sports Performance Specalist, was born and raised in DeSoto, Texas. She attended DeSoto High School from 2009-2012 and went on to receive a full athletic scholarship from the University of New Mexico, in Albuquerque. There she was the starting point guard all 4 years of her career and was a 3-time All Academic All Mountain West honoree. During her senior year in college, she was selected to attend the WBCA’s “So You Wanna Be A Coach” Program that was held during the Women’s Final Four in Indianapolis, Indiana. After graduating in 2016, with a degree in Multimedia Journalism, she spent her first year out of college as a high school teacher at West Mesquite High School where she taught journalism and was an assistant girl's basketball coach for the school. Bryce's favorite player in the NBA is Dwyane Wade and plans to one day meet him!



Will Devine Bio ShotWill Devine (23) is a Sports Performance Specialist at RedLine Athletics Garland. Will grew up in Colleyville, TX and attended Southwestern University (Georgetown, TX) where he studied Kinesiology, played football, and participated on the Track & Field team. During his Track & Field career at Southwestern, Will was a conference champion (Shot Put) and named 1st Team All Conference (SCAC) in 2014. He was also a part of restarting Southwestern’s football program after a 64 year absence and was a four year starter on the offensive line, playing left guard and then moving to left tackle. Will earned 1st Team All Conference (SCAC) honors in 2015 and 2016, as well playing on the 2016 SCAC championship team. Will started with Redline Athletics in May 2016, and moved to the Garland location in June 2017.


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