RedLine Athletics - Garland

0015 Garland Interior


3178 Lavon Drive, Suite 103
Garland, TX 75040
Hours of Operation:
2:00 PM - 9:00 PM Monday - Thursday
2:00 PM - 7:00 PM Friday
10:00 AM - 2:00 PM Saturday
Closed Sunday
(214) 396-8711



RedLine Athletics - Garland

This location is located near the intersection of the President George Bush Turnpike and Highway 78 (Lavon Dr) next to Big Lots and Hobby Lobby, on the opposite side of the President George Bush Turnpike from the Firewheel Shopping Center. The 13,366 sqft facility consists of a high intensity turf area for speed and agility training, two 70’ batting cages, a 35’ x 80’ court area for basketball/volleyball/soccer/lacross skills development and private sessions. Customized training can be developed for nearly every sport. In addition our facility has both a youth/adult crossfit area and a comprehensive strength room which has brand new equipment including vertimax, squat/bench racks, rogue rower, slide board, dumbbells, kettlebells, and cable machine.

Ask around and you'll find that the best place for Garland Texas youth sport performance training is just outside your door. RedLine Athletics is your Garland Texas youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.

With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.

With convenient weeknight and weekend hours, paired with our Garland Texas sports performance training beginning at the top of every hour you can always find the time to train!

Professional Garland Trainers

RedLine Athletics Garland Texas is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. We are located at 3178 Lavon Drive, Suite 103, Garland, TX 75040. You can stop by or call us at (214) 396-8711 to schedule your first evaluation.

Garland Sports Performance Training Programs

Redline Athletics Garland provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in Garland, TX. Our Garland training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics Garland is your destination for training.

Semi-Private Training

Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.

High Intensity Interval Training
High-Intensity Interval Training

The HIIT program is designed to prepare an athlete by training at a faster pace than they would experience in an actual game. Just as the name implies, the High Intensity Interval Training program is non-stop high intensity that works great in a 60-minute session.

1-on-1 Sports Training

For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.

Team and Group Athletic Training

Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.

fusionetics logo small

Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!