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RedLine Athletics - Chanhassen
Located at the corner of Highway 5 and Dell road, Redline Athletics Chanhassen is the preeminent facility for sports performance training. This training center is just under 16,000 square feet including a 50 x 65 foot basketball/volleyball court, 4500 square feet of low profile turf for speed and agility drills, 2 batting cages and a strength room consisting of Hammerstrength weight equipment, kettle bells, resistance bands, and slam balls. Customized training can be developed for nearly every sport.
Ask around and you'll find that the best place for Chanhassen Minnesota youth sport performance training is just outside your door. RedLine Athletics is your Chanhassen Minnesota youth athletic training center. Now that you know, you can start enjoying the benefits of professional, affordable and convenient sport-specific Training Center that lasts all year long.
With customized Semi-private, 1 on 1, or Group Training our professional Sports Performance Specialists are experts at helping you become a better all-around athlete.
With convenient weeknight and weekend hours, paired with our Chanhassen Minnesota sports performance training beginning at the top of every hour you can always find the time to train!
Events - 6 Week Fall Volleyball Skills & Strength
In-season training is PARAMOUNT to a volleyball player’s development! Tweaking mechanics, adjusting mentalities, repeating successes and maintaining a consistent level of athleticism is the focal point of this 6-week program.
Lindsey Lee brings 9+ years of Division 1 college and youth coaching experience to the skill development side. RedLine helps deliver unparalleled athletic performance training to every athlete in the program.
Each position-specific group will receive 75 minutes of skill development and 45 minutes of volleyball-specific strength and agility training!
5th through 8th graders are eligible to sign up.
Click the buttons below to sign up for desired classes
Events - Empower Leadership Academy For Girls
Empower Leadership Huddles are 4 hour sessions with specific agendas for each topic. Each Huddle includes classroom time with certified Leadership Coaches and an hour of wellness/body movement time delivered in a fun, engaging atmosphere.
Each Huddle is $149.00 or you can sign up for the series at $745.00 and save $149.00!
September 23 Huddle
Cultivating the Leader Within
*Developing Self-Confidence and Self-Esteem
• Positive self-talk, daily affirmations, mantras
• Positive body image
*The Power of Positivity
*Confident body language - communication
*Speak up and find your voice
November 11 - Slay the Social Media Dragon Once and for All
January 13 - Build and Maintain Rockstar Relationships
March 10 - Take Social and Emotional Learning out of the Classroom and into Your Life
May 12 - Stand Tall-Bullying identification
July 14 - Dream Big and Go for Your Goals
Course descriptions available upon request
Click the button below to sign up
Professional Chanhassen Trainers
RedLine Athletics Chanhassen Minnesota is the perfect place to train! With affordable memberships, convenient hours and location, and professional Sports Performance Specialists that will train you to become a better athlete first, and then work on your sports specific goals. We are located at 18640 Lake Drive East, Chanhassen, MN 55317. You can stop by or call us at (952) 715-6480 to schedule your first evaluation.
Chanhassen Sport Performance Training Programs
Redline Athletics Chanhassen provides a specialized program to develop core stability, speed improvement, running form, agility, acceleration, strength training and injury prevention techniques in Chanhassen, MN. Our Chanhassen training center offers a variety of training packages, and boasts a team of experienced sport performance specialists dedicated to providing outstanding training. Whether you’re looking for a High-Intensity Interval Training or our One-On-One signature service, RedLine Athletics Chanhassen is your destination for training.
Our Semi-Private workout program is the best value in youth athletic training. This program will allow your athlete to train Pre-Season, In-Season, and Post-Season. We have made the price affordable, so you can get instruction and sports performance training from our sports performance specialist and former pro athletes, and get sport specific skill work and a strength work out developed for your sport and specific position – all this for less than the typical charge for a personal trainer.
The H.I.I.T. program is designed to prepare an athlete by training at a faster pace than they would experience in an actual game. Just as the name implies, the High Intensity Interval Training program is non-stop high intensity that works great in a 60-minute session.
For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.
Team/Group training is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with RedLine Athletics helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork.
Fusionetics is a new software platform RedLine has implemented that integrates sports science, clinical application and cutting-edge technology to deliver efficient and effective solutions focused on decreasing injury, optimizing performance, and enhancing recovery. With Fusionetics we are able to evaluate your body’s weak areas, and focus on strengthening each of those, and track your results! No matter the sport, RedLine and Fusionetics will help to keep you on the field and in the game!
Kyle Hall-Director of Sports Performance
Kyle is a former quarterback and graduate from Minnesota State University-Moorhead where he received his Bachelor’s Degree in Exercise Science. Before receiving his scholarship at MSUM, Kyle played a year in junior college shattering multiple passing records including: total passing yards, touchdowns, completions, attempts and yards/game average. Kyle excelled as a 3 sport athlete in high school while earning 1st Team All-State Baseball honors as a pitcher recording the 2nd most strikeouts in the state his senior year while also receiving multiple all-area and all-conference selections in football and baseball.
After MSUM, Kyle received his Masters of Science Degree in Health and Human Sciences at the University of Houston-Clear Lake. Kyle completed his Graduate Assistant Internships with both the University of Houston and the University of Minnesota’s strength and conditioning programs assisting in: football, softball, baseball, soccer, track and field and volleyball development. He currently holds multiple certifications including his Certified Strength and Conditioning Specialist (CSCS), Functional Movements Systems and Corrective Exercise Specialist certifications. Kyle has worked firsthand with multiple professional, collegiate, high school and youth athletes ranging in great expertise, knowledge and experience to help all athletes excel and reach his/her true potential.
Lindsey Lee Sports Performance Specialist-Volleyball
Coach Lindsey Lee was a four-year standout at the outside hitter position for Fairfield University. The Hilo, Hawaii native was the MAAC Rookie of the Year and named First Team All-Conference during her first year in 2004. During her junior campaign, coach Lee was named the MAAC Offensive Player of the Year and was once again a First Team All-Conference selection. She ended her career holding the Fairfield records in both digs (1,647) and digs per game (3.88). She was only the fifth Stag in school history to record 1,000 kills and 1,000 digs.
Coach Lee was named to the Rutgers University women’s volleyball staff after graduating with a Bachelors in Psychology from Fairfield University. She completed nine seasons at Rutgers University and has gained valuable coaching experience as an assistant in the Big East conference, American Athletic conference, and the BIG 10 conference. Coach Lee has also spent the last 13 years working with girls, ages 9-18, at Nike Volleyball Camps both in Fairfield, Conn and New Brunswick, NJ.
While at Rutgers, coach Lee also coached with Atlantic Valley Volleyball Club. She headed the 17 Regional team in the 2009-2010 club season and then became the Head coach of the 16 National team for the 2011-2014 seasons. After proving her abilities, coach Lee was named Technical Director of the club in the 2015-2017 seasons.
Mike Rakos Sports Performance Specialist-Lacrosse
Originally from Brooklyn Park, Minnesota, Mike was a four sport Varsity Captain and athlete at Osseo Senior High in Tennis, Lacrosse, Hockey, and Football. Mike was also a member of the Minnesota Yeti Club Lacrosse Team where he traveled the United States playing against some of the best the nation has to offer. After a stand-out career in high school and with the Minnesota Yeti, Mike played NCAA Lacrosse at Wesley College in Dover, Delaware, in arguably the best conference in the nation. Mike started as a freshman and led his team to their first ever playoff appearance in school history. Mike set many milestones at Wesley and recorded a point in all but two games. Mike later played Semi-Professional Box Lacrosse upon moving back to Minnesota.
He later attended Minnesota State University-Mankato where he studied Exercise Science. During his college career, Mike had multiple internships with many notable organizations including University of Minnesota Strength and Conditioning, Minnesota Top Team/Los Angeles Kings, and Velocity Training Center where he was fortunate enough to work with elite level athletes from the University of Minnesota, the National Hockey League, MMA/Boxing organizations, and Lacrosse organizations. With extensive experience in multiple sports and strength and conditioning, Mike ensures a safe, fun, and potent training experience.